Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

This is available in the RFR Amazon Store, click here!

 

Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.

Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.

 

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Replies to This Discussion

I love this book and have owned it for sometime now. He is an amazing guy!


I have had the honor of being a patient of Dr. Joel Fuhrman's for the last 3 years, He has really saved my life, and his entire staff is awesome
Annrawks said:

I love this book and have owned it for sometime now. He is an amazing guy!

This is an awesome book. It is just one in my collection of Dr. Fuhrman books.

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I'm back, and desperate for healing...

Posted by Silmiriel on February 16, 2017 at 12:53pm 5 Comments

So, back after 3 years :)

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Water fast

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Back on a juice feast day 5

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