Real Food Rehab
No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
Add discussions/reviews of books related to real food, natural health, wellness, etc.
Latest Activity: Aug 22
Started by Annette. Last reply by Elisa Bieg Mar 1, 2013.
Started by Penni. Last reply by Avril Feb 10, 2013.
Started by Jane W Smith. Last reply by Susan : ) Oct 13, 2012.
Started by Edelweiss. Last reply by Edelweiss Jan 27, 2012.
Started by Collin. Last reply by Collin Dec 19, 2011.
i love raw books
Thanks Judith for the "how to care for your teeth" video below. Teeth are definitely an area of my health that I am trying to educate myself about and this definitely helps!
Just thought i would share this video as i am transitioning and i know a lot more individuals are doing same. Enjoy! :))
Enjoy these discussions!
REAL JUICE DAILY
Penni has been passionate about juicing for over 25 years and over the course of the last couple of decades has read volumes of material on the topic and has studied under leaders in the holistic health field on the topic of juicing, juice fasting, juice feasting, cleansing and natural health. All of the research and personal experience has made a significant impact on Penni's understanding and enthusiasm about the topic.The one common denominator between authors and health experts from many differing backgrounds is that they typically agree that juicing is a superior way to get optimum nutrition into one’s body. Fresh juices, blended drinks and the highly charged, mineralized and alkaline water they contain can repair, protect, energize, improve and heal the body.Real Juice Daily is the complete story of Penni's 3 month juice feast. The nearly 150 pages of information has been taken directly from her personal daily journal and is complete with photographs, recipes and daily reflections. In the digital book, Penni shares the reasoning behind why she decided to undertake such a lengthy liquid commitment, how she did it and all of the intimate and juicy details that surrounded her life during the time.Real Juice Daily is a helpful guide and inspiration for anyone considering a juice feast, fast or if one simply desires to add more delicious, healing juice into their daily routine.
Real Juice Daily is available for purchase through Paypal for $19.99
*Members of RFR qualify for a special price of $12.00 by clicking here!*
Once ordered, your digital copy will be sent to your email inbox. (Please allow up to 12 hours for delivery, but typically it arrives much sooner).
Raw Food Cleanse by Penni Shelton
I'm looking for a book on juicing, juice fasting in particular. Suggestions?
Thank you Denise (that is my real name!) I will check them out!
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