Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!



Add discussions/reviews of books related to real food, natural health, wellness, etc.

Members: 1000
Latest Activity: Aug 22

Discussion Forum

The Beauty Detox Solution

Started by Annette. Last reply by Elisa Bieg Mar 1, 2013. 1 Reply

Raw and Pregnancy

Started by Jane W Smith. Last reply by Susan : ) Oct 13, 2012. 1 Reply

Zen and Feng Shui Books: Need recommendations!

Started by Edelweiss. Last reply by Edelweiss Jan 27, 2012. 4 Replies

I need some opinions on this book list

Started by Collin. Last reply by Collin Dec 19, 2011. 9 Replies

Comment Wall


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Comment by Penni on July 1, 2013 at 2:05pm
Just reminding everyone about our Community Ground Rules - Thanks!!
Comment by pash on August 23, 2012 at 11:40pm

i love raw books

Comment by Lucy Provost on August 18, 2012 at 10:07am

Thanks Judith for the "how to care for your teeth" video below. Teeth are definitely an area of my health that I am trying to educate myself about and this definitely helps!

Comment by Judith Jacqui James on August 14, 2012 at 8:28pm
Comment by Judith Jacqui James on August 14, 2012 at 8:15pm

Just thought i would share this video as i am transitioning and i know a lot more individuals are doing same. Enjoy! :))

Comment by Susan : ) on June 23, 2012 at 7:45am
Comment by Susan : ) on May 30, 2012 at 2:32pm


Penni has been passionate about juicing for over 25 years and over the course of the last couple of decades has read volumes of material on the topic and has studied under leaders in the holistic health field on the topic of juicing, juice fasting, juice feasting, cleansing and natural health.  All of the research and personal experience has made a significant impact on Penni's understanding and enthusiasm about the topic.

The one common denominator between authors and health experts from many differing backgrounds is that they typically agree that juicing is a superior way to get optimum nutrition into one’s body. Fresh juices, blended drinks and the highly charged, mineralized and alkaline water they contain can repair, protect, energize, improve and heal the body.

Real Juice Daily is the complete story of Penni's 3 month juice feast. The nearly 150 pages of information has been taken directly from her personal daily journal and is complete with photographs, recipes and daily reflections. In the digital book, Penni shares the reasoning behind why she decided to undertake such a lengthy liquid commitment, how she did it and all of the intimate and juicy details that surrounded her life during the time.

Real Juice Daily is a helpful guide and inspiration for anyone considering a juice feast, fast or if one simply desires to add more delicious, healing juice into their daily routine.


Real Juice Daily is available for purchase through Paypal for $19.99

*Members of RFR qualify for a special price of $12.00 by clicking here!*

Once ordered, your digital copy will be sent to your email inbox. (Please allow up to 12 hours for delivery, but typically it arrives much sooner).

Comment by Kathleen Kelly on May 30, 2012 at 11:57am

Raw Food Cleanse by Penni Shelton

Comment by Bethiah Rosa on May 30, 2012 at 11:36am

I'm looking for a book on juicing, juice fasting in particular. Suggestions?


Comment by DedeGirl on May 9, 2012 at 10:38pm

Thank you Denise (that is my real name!)  I will check them out!


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Fresh Eats Inspiration

Celebrating the Release of our friend Lisa Viger's New Book!

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