Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Have you been dreaming of a health retreat at a beautiful resort, but either time or money – or perhaps both – have prevented you from going? Well, Raw Food Rehab is just such an amazing place, one which adapts to your schedule and charges absolutely nothing. Welcome to our virtual holistic retreat center!

Although we have a BIG mansion here, I hope that we can help you quickly feel right at home. Here at our virtual health retreat, we have many features to assist you on your journey towards optimum health. There are many rooms here at Rehab, like the Liquid Lounge, Wellness Center, and Spa. You can also hook up with exercise enthusiasts, connecting with fellow rebounders, joggers or become part of our walking club. We offer a well-stocked Library of books and a Media Room of videos related to raw living foods, natural health, and wellness.

You’ll also find some amazing folks doing cooking demos in the Culinary Center: Russell James, Ani Phyo, Dara Dubinet, Philip Cluskey, Karen Knowler, Cherie Soria and many more culinary wizards from the international raw foods community. And holy guacamole, you have to check out the Kitchen! It’s easy to spend hours in there, “sampling” delectable raw desserts, soups, entrees, and a bountiful salad bar.

Did I mention our organic Garden? Oh yeah, and a Greenhouse, overflowing with salad greens, sprouts, and trays of wheatgrass. And listen, that's only a taste of what's available. There's even a special place just for kids to hang out and chill.

Okay, enough chit chat, you simply need to experience the Raw Food Rehab layout for yourself. Here you'll find a wonderful support community as you renew your health with a diet rich in raw and living foods. Daily we post new topics and video discussions on the main page in the Forum Section. This is our Headline News area and our member community forum is located in our Common Area, which is room you’ll want to join first. This is where members post items of general interest and get to know one another better.

We have an active blogging community and many members who share their video blogs in our main video section, which is used only for videos that have been created by our members. If you would like to post a video that you think the community would enjoy from elsewhere on the internet, just post that to the appropriate room or in the Common Area.

If you get lost or confused, someone at the Hospitality Desk is always waiting to take your questions. There are many articles there that will further help your stay at Raw Food Rehab be as user friendly and beneficial as possible. If you are new to raw foods, there are several articles there that will bring you up to speed. I also ask that you read our helpful Community Ground Rules before posting to this site.

We have well over 17,000 guests who have checked in since we opened our doors in October of 2009, and I hope you’ll join right in, benefiting from the ongoing education, resources and support.

I'll be looking for you around the RFR Mansion!

Penni Shelton
Founder & Director


PS.....PLEASE bookmark this page so that you can easily refer to the links above as a map of finding your way around until you become familiar with RFR!

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Replies to This Discussion

This page is soo helpful for anyone who might have gotten lost in this big ole Mansion! : )
You guys rock! And with full raw food energy! Off to the hospitality desk. Can't wait to learn more about this mansion!
Fabulous work, Rube!

'Member that post I did about RFR on In The Raw? Someone left a comment the other day and said, "This should be in the brochure!" LOL!

Well then, here's the brochure waiting at the Hospitality Desk when you check-in. Perfect!
Are will do the same thing in January 2010? I like more info. Thanks!

Sherri
We will start a new 11 Week Initiative in January! But feel free to just jump right in and do your best starting now!

Sherri Collins said:
Are will do the same thing in January 2010? I like more info. Thanks!

Sherri
I meant will there be another 11 weeks weight loss program in January?

Sherri Collins said:
Are will do the same thing in January 2010? I like more info. Thanks!

Sherri
Great! Thanks.

Penni said:
We will start a new 11 Week Initiative in January! But feel free to just jump right in and do your best starting now!

Sherri Collins said:
Are will do the same thing in January 2010? I like more info. Thanks!

Sherri
Wow! This place is sooo cool! I'm off to learn the rules. I plan on staying a good, long time!
Thank you so much, this is wonderful!
Thanks
Wow, wow and wow! Here I was thinking that just making the discovery of what a green smoothie tasted and felt like was totally amazing, and then this all of this!!! Wow, wow and wow! This is totally amazing. I feel like I've gone to a new and exciting planet and have left the old world behind. Yay!

Thank you SO much for what you do and for creating this community. I've never been part of an online community before and the messages of welcome, the information, the support, the options, the ideas - everything - are all just so wonderful!!

Not only are my tastebuds jumping around for joy, so is the whole of me!! Thankyou. :)
So nice! Thank you, thank you, thank you!
I read the rules...and I am so happy to be joining everyone inside this "cocoon" :)

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