Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

I've been on a weight loss journey for over a year now (I've lost almost 70 lbs!!!), but I get so irritated that I will still want bad food at times.  I've only lost about 10 lbs since the first of the year and I know I could have been more if I had been my committed.  I'm wanting to do a juice cleanse or a smoothie cleanse, but I'm a bit nervous about it.  I'm afraid I will be so hungry.  Usually when I let myself get super hungry I make bad choices.  I think it would be cool to do a guided cleanse.  Also, any thoughts on getting the weight loss kick started again? Thoughts?

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I'm hosting a FREE 30 raw food cleanse on FaceBook starting today. Maybe that will help. We're at "Raw Food Cleanse - Alkalize Your Life." Come join us  


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