Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

I've been on a weight loss journey for over a year now (I've lost almost 70 lbs!!!), but I get so irritated that I will still want bad food at times.  I've only lost about 10 lbs since the first of the year and I know I could have been more if I had been my committed.  I'm wanting to do a juice cleanse or a smoothie cleanse, but I'm a bit nervous about it.  I'm afraid I will be so hungry.  Usually when I let myself get super hungry I make bad choices.  I think it would be cool to do a guided cleanse.  Also, any thoughts on getting the weight loss kick started again? Thoughts?

Views: 59

Replies to This Discussion

I'm hosting a FREE 30 raw food cleanse on FaceBook starting today. Maybe that will help. We're at "Raw Food Cleanse - Alkalize Your Life." Come join us  

RSS

Fresh Eats Inspiration

Grab Your Copy

Blog Posts

I'm back, and desperate for healing...

Posted by Silmiriel on February 16, 2017 at 12:53pm 5 Comments

So, back after 3 years :)

Posted by Winterdrop on January 22, 2017 at 9:23am 1 Comment

Water fast

Posted by nancy Mahardy on May 24, 2016 at 10:06pm 0 Comments

Back on a juice feast day 5

Posted by Roman G. on May 11, 2016 at 3:35pm 1 Comment

© 2018   Created by Penni.   Powered by

Badges  |  Report an Issue  |  Terms of Service