No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
This is my first post to the site.
I have decided i want to transition to raw and vegetarian eating.
Health wise and financially i think it makes more sense. I have an under active thyroid and struggle with my weight so i think this would help me cope a bit better.
Would any of you lovely people be able to give me any tips on where to start?
I'm thrilled to have you joining us at Real Food Rehab.
Im going to share THIS ARTICLE with you that I put together to help you with ideas of getting started. Hope it helps!!
Sounds like a good move, Tanya. If you're interested, visit my site at www.abundantrawlife.com and like my fb page Abundant Raw Life. I am a Holistic Health Coach and Raw Food Specialist. I wish you well on your journey. Let me know if I can be helpful.