Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Forum Discussions (973)

Discussions Replies Latest Activity

Foodie Friday - Gung Hay Fa Choy

Hey Fellow Rehabbers, it’s me Michelle K. Penni has asked me to help out with some of the upcoming episodes of Foodie Friday, just to sp…

Started by Penni in Untitled Category

51 Feb 3, 2016
Reply by Gill Cooke

Elevated Eats & So Much More.... Coming Soon!

Hello my Beautiful Rehabbers! The creative process of working on my soon to be released eBook is a zen-like experience. It's an uplifting,…

Started by Penni in Untitled Category

3 Jan 31, 2016
Reply by Joel

What You Seek Is Seeking You

I've stepped into a fresh start with a certainty that 2016 is going to be a really powerful year. Would you like to join me? I've been fee…

Started by Penni in Untitled Category

22 Jan 30, 2016
Reply by Michelle Doyle

Foodie Friday.... Good Grub - Easy & Quick

  Today I'm trying out the concept of Foodie Friday. I am SO not Ani Phyo, but I do have a passion for making delicious raw food that you…

Started by Penni in Uncategorized

62 Jan 23, 2016
Reply by Penni

Foodie Friday - She's Choppin' Broccoli

  Today's episode was completely Dana Carvey inspired!  I just want to say that if you are in a foul mood, put on Dana's Youtube clip,…

Started by Penni in Untitled Category

68 Jan 19, 2016
Reply by Gill Cooke

I Need You..... and your Feedback

Hello My Loves.... Can you believe we're standing at the door of 2016? Those of you who've known me, get it that I love me some FRESH-star…

Started by Penni in Untitled Category

42 Jan 4, 2016
Reply by Silmiriel

Healthy Mastery

As many of you know, I've been keeping busy for the last 2 years, working as the lead organizer and administrator for Oklahoma's largest fa…

Started by Penni in Untitled Category

10 Nov 27, 2015
Reply by Thom Underwood

I'm Giving Away 3 Copies of Raw Food Cleanse this Thursday Afternoon!

Hello RFR Family, I'm giving away 3 copies of my book, Raw Food Cleanse, this Thursday afternoon (24 hours from now).  For a chance to win:…

Started by Penni in Untitled Category

18 Sep 24, 2015
Reply by Penni

300K Facebook Giveaway

300K Facebook GIVEAWAY!! That's right, our Raw Food Rehab Facebook page just hit 300K this morning! To celebrate, RFR's founder, Penni She…

Started by Penni in Untitled Category

19 Aug 29, 2015
Reply by Leigh Sanders

28 Day Total Reset

Today I'm really happy to rolling out the details for our upcoming 28 Day Total Reset, which will begin on Friday, February 1st. In the…

Started by Penni in Untitled Category

135 Aug 17, 2015
Reply by Penni


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Blog Posts

I'm back, and desperate for healing...

Posted by Silmiriel on February 16, 2017 at 12:53pm 5 Comments

So, back after 3 years :)

Posted by Winterdrop on January 22, 2017 at 9:23am 1 Comment

Water fast

Posted by nancy Mahardy on May 24, 2016 at 10:06pm 0 Comments

Back on a juice feast day 5

Posted by Roman G. on May 11, 2016 at 3:35pm 1 Comment

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