Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Forum Discussions (966)

Discussions Replies Latest Activity

Create Love in Your Kitchen

I decided to pull myself away from the computer and to busy myself with one of the things I get the most pleasure from.... bringing beauti…

Started by Penni in Untitled Category

18 Feb 19, 2016
Reply by Karen Cacciola

Elevated Eats & Real LIFE Rehab is Here!

Today is a perfect day for new beginnings and I'm so thrilled to be launching my exciting new eBook, Elevated Eats, which is a comprehens…

Started by Penni in Untitled Category

11 Feb 17, 2016
Reply by Penni

Want a Recipe-a-Day This Week?

Hello Real Foodie! A BIG HUGE THANKS to each of you who have ordered a copy of ELEVATED EATS! It's such a pleasure to share this exciting…

Started by Penni in Untitled Category

1 Feb 17, 2016
Reply by Karen Cacciola

Foodie Friday - Gung Hay Fa Choy

Hey Fellow Rehabbers, it’s me Michelle K. Penni has asked me to help out with some of the upcoming episodes of Foodie Friday, just to sp…

Started by Penni in Untitled Category

51 Feb 3, 2016
Reply by Gill Cooke

Elevated Eats & So Much More.... Coming Soon!

Hello my Beautiful Rehabbers! The creative process of working on my soon to be released eBook is a zen-like experience. It's an uplifting,…

Started by Penni in Untitled Category

3 Jan 31, 2016
Reply by Joel

What You Seek Is Seeking You

I've stepped into a fresh start with a certainty that 2016 is going to be a really powerful year. Would you like to join me? I've been fee…

Started by Penni in Untitled Category

22 Jan 30, 2016
Reply by Michelle Doyle

Foodie Friday.... Good Grub - Easy & Quick

  Today I'm trying out the concept of Foodie Friday. I am SO not Ani Phyo, but I do have a passion for making delicious raw food that you…

Started by Penni in Uncategorized

62 Jan 23, 2016
Reply by Penni

Foodie Friday - She's Choppin' Broccoli

  Today's episode was completely Dana Carvey inspired!  I just want to say that if you are in a foul mood, put on Dana's Youtube clip,…

Started by Penni in Untitled Category

68 Jan 19, 2016
Reply by Gill Cooke

I Need You..... and your Feedback

Hello My Loves.... Can you believe we're standing at the door of 2016? Those of you who've known me, get it that I love me some FRESH-star…

Started by Penni in Untitled Category

42 Jan 4, 2016
Reply by Silmiriel

Healthy Mastery

As many of you know, I've been keeping busy for the last 2 years, working as the lead organizer and administrator for Oklahoma's largest fa…

Started by Penni in Untitled Category

10 Nov 27, 2015
Reply by Thom Underwood

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