I have been passionate about juicing for over 25 years. Over the course of the last couple of decades, I've read and studied volumes of material on the topic and each work has made an impact on my understanding and enthusiasm about the topic. The one common denominator between authors and health experts from many differing backgrounds is that they typically agree that juicing is a superior way to get optimum nutrition into one’s body. Fresh juices, blended drinks and the highly charged, mineralized and alkaline water they contain can repair, protect, energize, improve and heal the body. Because there is already so much quality information available regarding the health benefits of juicing, I haven’t spent much time trying to convince you of such in Real Juice Daily
. Real Juice Daily
is the complete story of my 3 month juice feast. The nearly 150 pages of information has been taken directly from my journal and is complete with photographs, recipes and daily reflections. I share with you why I decided to undertake such a commitment, how I did it and all of the intimate and juicy details that surrounded my life during that time. I believe this book can be a helpful guide and inspiration to you if you are considering a juice feast or if you just want to add more juice into your daily routine. Real Juice Daily
is a helpful guide, filled with inspiration for anyone considering a juice feast, fast or if one simply desires to add more delicious, healing juice into their daily routine.
I hope that you will enjoy reading my journey and that you'll join me for more juicy adventures in the days and weeks to come!