Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

The very first edition of Raw For the Holidays, a collection of festive & delicious recipes & photos, was released at the beginning of the 2009 holiday season, when members of our newly formed Raw Food Rehab community and I realized our need for a holiday survival guide! This creative community supported compilation is a marvelous resource for helping raw food enthusiasts enjoyably and successfully maneuver their way through the holidays and other traditional celebrations. 

Over the past couple of year's Raw For The Holidays, has been expanded and re-edited, making it more comprehensive, user-friendly and inclusive of even more celebratory occasions! 

Raw For The Holidays - Bringing Life to the Season, includes a table of contents that includes user-friendly categories, interesting menu suggestions,  easy instructions and a glossary of terms and techniques.  The book boasts over 130 recipes and 70 full color photographs - click here for a few visual highlights.   

Here is a list of just some of the celebratory occasions and meal suggestions that are covered in Raw For The Holidays:


An Autumn Fireside Dinner
All Hallow's Eve Events (Kid-Friendly & Adult Menus) 
Football Chili Party 
Romantic Dinner
Shabbat Dinner
Hanukkah Brunch
Holiday Open House
Christmas Eve Meal
Christmas Dinner
New Year's Eve Hors d'oeuvres Party
New Year's Brunch 
New Year's Raw Resolution Cleanse 
Rescue Me from the Holidays - a Restorative Day Menu
Not only will the purchase of this digital book be a tremendous support and help to you in all of your holiday and celebratory meal planning, but it is also a much appreciated way in which to support the Raw Food Rehab Community in remaining a totally free resource of connection and support. 

This incredible collection of recipes and beautiful photos will be a treasure to you as you continue on your path towards optimum health during the coming holiday season!  
Order Raw For The Holidays $19.99
The book will be immediately delivered to your inbox upon ordering

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I love this!!!  It is THE BEST!!!

I have the original...but planning on ordering this newer version...your recipes RAWK!

I know you didn't do this just for me but gee, with the holidays coming up and all the added stress of trying to stay raw during the biggest food holidays of the year, well, seeing all those pictures of raw holiday foods I sure feel loved and supported :)

Trying these recipes for the first time.  I'm looking forward to using them this holiday season.  Thank you.

This book is outstanding.......

Just ordered my copy... hoping this will help me get through the holidays, which is traditionally a difficult time for me to stay on any diet... raw or otherwise!  :)

Thanks a lot, Penni!  :)


Just bought it and I can't wait to check it out!  Thank you Penni for being such an amazing woman.  We're so lucky to have you!  :o)

I really hope you enjoy it, Melissa!  This book was a community effort!!

Melissa Scandariato said:

Just bought it and I can't wait to check it out!  Thank you Penni for being such an amazing woman.  We're so lucky to have you!  :o)

Avril, there are some dehydrator recipes included in the holiday collection, but there are many in which you don't need one.  You can always use your oven  - set to it's lowest temperature setting with the door cracked open for a dehydrator alternative.  It is obviously not as perfectly reliable, but it does help to maintain the integrity of the food and not cook it to death : )


This is an Awesome and I mean Awesome Book! LOVE!

it will be my second cookbook. the other one is your 'it's easy being green' i don't deserve it but i'd love it :-)

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