Raw Food Rehab

Adding LIFE to your years and years to your life!

This video was posted on the day after we completed our very 1st 11 Week Initiative Experiment. I am still so overwhelmed as I listen to all of this and re-read the statistics. In the comments, several of our  original guinea piglets have posted their before and after pics for you to see....



For the RECORD....Lou is NOT from New Zealand...She's and AUSSIE....LOL!! She has also lost over 100 pounds in 9 months being 100% raw....WOOHOO!! 

CONGRATULATIONS TO OUR BIGGEST LOSERS!!!

*DENNIS CLARK LOST 64 POUNDS
*BILL HOPPA LOST 32 POUNDS
*ANDREA LOST 28 POUNDS
*KATY HOPPA LOST 25 POUNDS
*LOU LOST 23 POUNDS
*ROBIN ABBOTT LOST 23 POUNDS
*JEAN LOST 22 POUNDS
*EVE LOST 22 POUNDS


Losing 18 lbs: DEEPAK - OCEAN GODDESS - TERI

Losing 17 lbs: DELANEY

Losing 15 lbs: HANNAH - JEN HOPPA - LISA HUDSON - WENDILOU

Losing 14 lbs: DAWN - ELLEN - JODI - MELINDA - MELODIE - STEPHANIE

Losing 13 lbs: DEBORAH - MAURI

Losing 12 lbs: BANANNA - CINDY - KIWI - LINDA ANN - SAMANTHA

Losing 11 lbs: DEBBIE DISE - KALI - MAKENZIE - MEGAN - LEIGH - SUEZEE

Losing 10 lbs: MISTI - STASI

Can I get a few AMENS????

If you are intrigued and would like to hear more details from each of our original cast of "guinea piglets," you can listen to me read Chapter 8 of the Raw Food Cleanse in the Media Room

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I remember that first week in June forcing myself to go through the motions, feeling sluggish and negative. I felt better by the end of the first week and good the next week and it just kept getting better. Be kind to yourself and just keep going :)

Dory Eckstein said:
You know I came home from the gym just a short while ago very discouraged...I had a lot of negative mind chatter going on and was lamenting my chubby-girl jeans that no longer fit me (and not because they are too big:)...My trainer also had me jump rope today (sad, very sad) and I was afraid that it would measure on some seismic scale and cause a panic in Northern CA...lols
HOWEVER, After looking at these photos, I have a kernel of hopefulness stirring...
You ladies all look beautiful, healthy and vibrant!
Thank you for the inspiration!
Kimberly, There were so many times when I thought I just wasn't cutting it in the first rehab unit. I wasn't really raw, I was all over the place with my eating and I felt like a fraud. But everyday I logged in and got re-motivated by reading of other's success and even failures and it made me keep trying. I swear it rubs off on ya. So keep coming back. Keep reading, not matter what happens! It works! And log into the Vault! :-)

kimberly said:
I love the before and after. I'm trying to indoctrinate myself by staying on raw food boards and going to lectures, when possible. I feel tha if I tune in all the time I will be able to stay on raw.
I lost 45 lbs on a Raw Food Life Style before Raw Food Rehab...
During RFR I lost 5 lbs and 9 inches during the 11 weeks. I was SHOCKED to see that I had lost an additional 9 inches. I love this community and everyone that is in it. You all mean so much to me. I hope to meet you all one day real soon. Thank you Penni for investing so much in all of us. I really appreciate you.
XOXO

I'm still just blown away by everything that has transpired since June 1st....the BEST IS YET TO COME!!
I bet you are! I am and it's not my brainchild!

Penni said:
I'm still just blown away by everything that has transpired since June 1st....the BEST IS YET TO COME!!
I was actually shocked to see such a difference in my before/after shots... didn't think there would be any really. The difference is obviously not in weight, but what I see in my before picture is pure depression. At the time I didn't think it was that bad and I especially didn't think it showed... guess I was wrong. Looks like I just rolled out of bed in the before shot, but this was actually me up, showered and going about my day... not even able to fake a smile. In retrospect, I realize just how sad I was and eating SAD just made it worse. If I hadn't seen the before/after pictures together, don't know if I could have appreciated what eating raw has done for me. Would have only focused on the numbers on the scale and would have probably missed out on the tremendous positive changes that happened because of RFR. Ready now for Round #2!

Aimee, your skin smoothed out too!

Aimee K said:
I was actually shocked to see such a difference in my before/after shots... didn't think there would be any really. The difference is obviously not in weight, but what I see in my before picture is pure depression. At the time I didn't think it was that bad and I especially didn't think it showed... guess I was wrong. Looks like I just rolled out of bed in the before shot, but this was actually me up, showered and going about my day... not even able to fake a smile. In retrospect, I realize just how sad I was and eating SAD just made it worse. If I hadn't seen the before/after pictures together, don't know if I could have appreciated what eating raw has done for me. Would have only focused on the numbers on the scale and would have probably missed out on the tremendous positive changes that happened because of RFR. Ready now for Round #2!

I am posting this for our dear WendySmiling:

I didn't lose much weight, but still a big difference....

Wow,these before and after pictures are amazing! Unbelievable, really inspiring! Green Smoothies or Bust!
WOW!!!

Congratulations! I love this kind of stories, they are soo inspirational! =o)

Robin said:
I felt so much better after 11 weeks of mostly raw. It showed physically, but the emotional, mental and spiritual changes were just as impressive.

OMG! You look amazing!!

Jodi said:


Getting closer! Thrilled with the changes sos far!
The 'Before' was taken in February of this year. The 'After' was taken a few weeks ago....

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