Adding LIFE to your years and years to your life!
You know I came home from the gym just a short while ago very discouraged...I had a lot of negative mind chatter going on and was lamenting my chubby-girl jeans that no longer fit me (and not because they are too big:)...My trainer also had me jump rope today (sad, very sad) and I was afraid that it would measure on some seismic scale and cause a panic in Northern CA...lols
HOWEVER, After looking at these photos, I have a kernel of hopefulness stirring...
You ladies all look beautiful, healthy and vibrant!
Thank you for the inspiration!
I love the before and after. I'm trying to indoctrinate myself by staying on raw food boards and going to lectures, when possible. I feel tha if I tune in all the time I will be able to stay on raw.
I'm still just blown away by everything that has transpired since June 1st....the BEST IS YET TO COME!!
I was actually shocked to see such a difference in my before/after shots... didn't think there would be any really. The difference is obviously not in weight, but what I see in my before picture is pure depression. At the time I didn't think it was that bad and I especially didn't think it showed... guess I was wrong. Looks like I just rolled out of bed in the before shot, but this was actually me up, showered and going about my day... not even able to fake a smile. In retrospect, I realize just how sad I was and eating SAD just made it worse. If I hadn't seen the before/after pictures together, don't know if I could have appreciated what eating raw has done for me. Would have only focused on the numbers on the scale and would have probably missed out on the tremendous positive changes that happened because of RFR. Ready now for Round #2!
I felt so much better after 11 weeks of mostly raw. It showed physically, but the emotional, mental and spiritual changes were just as impressive.
Getting closer! Thrilled with the changes sos far!