Raw Food Rehab

Adding LIFE to your years and years to your life!

Our Very Own Culinary Queen - Michelle K (Giveaway #10)


Back in February we highlighted one of our most active RFR vloggers, Michelle K. I absolutely love Michelle's simple, fun and educational raw food videos. Since that time, Michelle has continued to be an integral member of our website and was our guest hostess when I was away from the unit back in April. 

In February I asked Michelle to tell us a little background on herself and how she started making her internet video program, it's a High Raw Life, and here is what she had to share: 

"My husband and I began our family in Berkeley, California and then went on to spend 8 years in Southern California before moving to Northern New Jersey in 2008. Life is busy for me as a stay at home mom with 3 children ages 3 to 13.

Like so many people I spent most of my life struggling with my relationship to food and dieting. In June of 2005 I found my first Raw Food book. I researched what I could online, bought a used juicer and went for it. I saw amazing results in the first two weeks of transitioning to Raw, then I let life get in the way. 

When visiting a friend last May (2009), I noticed her beautiful juicer sitting in the corner of her kitchen, it ignited a spark in me. I went home and dusted off my book and my juicer and dove into transitioning with a passion. To my great surprise the information available online had exploded over the last 4 years. After losing a few pounds I noticed a major emotional shift. Layers of deep seeded pain, fear, and anger began peeling away. I was more empowered by that than loose pants. I had begun detoxing my psyche. 
  
I began searching for some connections online but everywhere I looked I was being sold something. I had some disappointing experiences and felt gullible. When I found the Raw Food Rehab it was like a breath of fresh air. People supporting each other just for the sake of supporting each other.

I originally began making the "it's a High Raw Life" videos to connect with friends back in California who wanted to know what I was up to. I realized it was motivating me and I just kept going. I am proud to say I make a tiny impact now and then, and I am embarrassed to say the comments and feedback I get are truly fulfilling. Honestly the positive vibes I get from making "it's a High Raw Life" fill me up more than any food ever could. Now that is what it is all about!"


Every episode of it's a High Raw Life is available in the Culinary Center so you can access them at a glance. I also encourage you to visit Michelle's awesome website/blog It's A High Raw Life

During our last giveaway, we offered Michelle's brand spankin' new DVD which went to one lucky winner. I am sure there are more of you out there that would absolutely love to add Michelle very first DVD to your collection, so she and I are both offering a copy in tomorrow's drawing!  You can check out what Michelle has to say about her DVD here.  Michelle is currently recovering from a knee surgery, so be sure to drop by her page and show her some love!

Sign in below for your chance to win one of two copies!

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Replies to This Discussion

Denise Coleman Lyng would love to kick it in the kitchen with Michelle!
Thank you. Fantastic! Please sign me up:

Deborah Berlin-Berger
WOOT!
Love Michelle's videos. Sign me up-kathleen-Destin, FL.
Corinne
Lismore
Australia
:)
I am struggling and can use all the helpful information I can find. Please include me in this drawing. Conda Luedtke
Would love this!!!
Rhonda Hemsley
Sounds great!

Rosie Navarro, SF
Deb
Columbus OH
loves Michelle
So sorry to hear that Michelle had to go through knee surgery. I hope she has a speedy recovery. I will go to her page and let her know. Also, I would love to be entered into the drawing for her DVD.
YEAY Michelle!

from another former California Michelle
VerdantSage
now in Cincinnati
Would love to have Michelle's DVD. I just love and enjoy her videos and her beautiful family.

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