Mid-January Roll Call - Are You With Us?

[Penni]

 

If you've been part of Raw Food Rehab for awhile, you likely know about our monthly roll call. At the end of our very first month here at RFR, I started doing a monthly roll call because I love to get an idea of who is still here, plugged in and roaming the halls here at the "Big House!"

As I do most months, I like to offer a prize drawing for all of the members who are kind enough to come log in here....offering their name and where they are from. With Valentine's Day soon approaching, I though I would offer a copy of my friend Johnnie C. Woodruff's Desserts in the Raw eBook. 

Desserts in the Raw is ideal for those with a sweet tooth and who may also have health concerns such as food allergies and/or diabetes. The recipes featured in this eBook are: raw, vegan, wheat free, gluten free, soy free, cruelty free, no added salt, and most are diabetic friendly. Johnnie's goal is to help people find healthier alternatives that fit their personal lifestyle and dietary needs. Some recipes contain nuts, coconut and/or dates, and Johnnie encourages you to use the healthy sweetener of your choice, although he offers his suggestions. This beautifully styled book offers lovely, easy to follow recipes.  To read about Desserts in the Raw or to learn more about Johnnie, visit his website: www.johnniecoconut.com

So please sign in to the comments below.....tell us your name and where you live. I will draw a winner in next Monday's main video (January 24th). Once you submit your name, you may want to consider clicking the words "STOP FOLLOWING", which are just under the text box of where you are typing your comment. This will insure that your inbox doesn't fill with everyone else's entry to this thread!

Good Luck to you!

[Amanda Mather]

Amanda Mather, Steeple Bumpstead, UK

[Minnie Romero]

I am here.

Minnie, Owasso, OK

[Suzanne]

I'm here in Tulsa :)

 

Suzanne

[Gayle Miller]

My name is Gayle Miller, living right here in , as of right now, snowy East Mannford, Oklahoma. I am excited to be a part of Raw Rehab, Resolve to Evolve go around this time.  I have been out of town some, but I am looking forward to becoming more involved.  I have already tried several of the new recipes, and have come up with some favorites.  Two of my buddies, that joined as well, and I did meet together two Sat. ago and had a fun afternoon of making raw dishes.  I met with one of them last week and took her shopping at Whole Foods and we made two of the soups.  Looking forward to checking out the Desserts in the Raw.  Thanks Penni for your creative and inspirational teaching and support.  Blessings

[Doris]

Doris from Chicago checking in!

[Francine Rodriguez]

Still here. Thanks for your inspiration...

blessings

[Kay Lucia]

Enjoying the site. 

From Woodsfield, Ohio

Kay Lucia

[Sally-Ann Barrington]

I'm here from time to time...

 

Sally from London

[Jo]

I'm here. Jo from AZ

[Misery's Fence]

I've been gone a long time...but I'm back! :-)

 

 

Miz

(from Florence, KY)

[martha smith vaughan]

I'm here.  martha from the coast of north carolina.  can you believe we got 7 inches of snow on the beach! 

[Sanoma]

Hi. Checking in. Still here. Sanoma from Bangkok, Thailand.