Adding LIFE to your years and years to your life!
It's already mid-April, which means that it's time again to find out who is still here with us here at Raw Food Rehab! Although we have close to 14,000 members now, I'd really like to get an idea of who all is actually plugged in and roaming the halls here at the RFR Mansion!
As a perk, every member who signs in below will have their name put into a drawing for a special drawing for one of 3 copies of Ani Phyo's soon to be released book, Ani's 15-Day Fat Blast: The Kick-@$$ Plan to Get Lighter, Tighter and Sexier...Super Fast! Yours truly even makes a guest appearance in the book, as Ani interviews me on my thoughts for cleansing and she shares a few of my recipes. The book will be released early next month, so I wanted to share it with our community as soon as possible!
All you need to do to enter the drawing is sign into the comments below, and tell us where you're from. I'll be drawing for this book next weekend, once I'm back to my home office in Tulsa, and I'll send out an email blast announcing the winners then! Winners will have 72 hours to claim their prize, so be sure to stay plugged in and check your emails form RFR! Good Luck Everyone!
A little review on the book:
"Looking for that one miracle diet that will simply melt pounds away? Here it is. Premiere raw food chef Ani Phyo breaks down the myths and preconceptions of eating raw and offers a revolutionary, easy plan to help you shed up to fifteen pounds in just fifteen days simply by eating delicious raw meals. The plan is simple: eat up and speed up the fat burning and weight loss by using simple, living, and all-natural ingredients with Ani’s signature recipes. Look forward to not only losing weight, but also building muscle, boosting endurance, slowing down aging, and feeling energized all day long."
(You may want to make sure you are not following this particular thread as we usually get well over 500 replies....I don't want your inbox to fill up with hundreds of emails : ) You can check that once you've made your comment - you should see the words FOLLOW not STOP FOLLOWING.
Holler at your Peeps!
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Permalink Reply by Amber Shea Crawley on April 15, 2012 at 11:44am Kansas City, Missouri! :)
I love Ani! I have several of her books!
You know I am always here!!
Permalink Reply by Jamie Hupfer on April 15, 2012 at 11:45am Jamie from Deering, NH!
Permalink Reply by George Modrovic on April 15, 2012 at 11:46am Chef Jojo reporting, I'm from Chicago, IL
I gotta say, Ani Phyo has great recipes and seeing her material helped me to understand the basic equations to making delicious raw food
Permalink Reply by Kathleen Stokell on April 15, 2012 at 11:46am
Permalink Reply by kingscreekpottery on April 15, 2012 at 11:47am Gallupville, NY ~ still in Raw Food Land :)
Cleansing...
Debra in the San Francisco bay area. Hi everyone!
Permalink Reply by Helvi Mogritz on April 15, 2012 at 11:49am Posted by Amahla Johnson on May 18, 2013 at 9:12pm 0 Comments 1 Like
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
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Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments 1 Like
Posted by Glenda Harris on May 14, 2013 at 10:30pm 3 Comments 3 Likes
Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments 5 Likes
Posted by L. on May 13, 2013 at 11:13am 3 Comments 1 Like
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Posted by Darlene Ashcraft on May 12, 2013 at 11:10pm 2 Comments 1 Like
Posted by Susan : ) on May 12, 2013 at 5:30am 6 Comments 7 Likes
Posted by Barbara (Rawfully Tempting) on May 12, 2013 at 4:38am 0 Comments 1 Like
Posted by Bette Bliss Shaw on May 11, 2013 at 6:30am 2 Comments 1 Like
Posted by Amber on May 10, 2013 at 6:40am 0 Comments 1 Like
Posted by a on May 9, 2013 at 2:07pm 3 Comments 2 Likes
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