Adding LIFE to your years and years to your life!
Megan Elizabeth is a pretty passionate and staunch low-fat raw vegan. I think this video has a great message and I love the spirit in which she delivers it. It really all comes back down to educating yourself and choosing foods that are a good fit based on your information, your own personal health & your intuition. Just say NO to anyone who want to get all "food police" on you - and say yes to staying to following your heart on the path of bettering your health one step at a time.
Do what works for you - in your life, your circumstances, in your budget, etc. Feel good about the direction you're going in - we're here to love & support you every step of the way!
You can subscribe to Megan Elizabeth's You Tube channel here or check out her website at www.meganelizabeth.com
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Permalink Reply by Crystal T on June 13, 2012 at 10:20am I have been a subscriber for hers for quite some time. This video by far is one of the best ones she has ever done.
Permalink Reply by Wendy Geesey on June 14, 2012 at 1:22pm Awesome well balanced approach- I totally agree and do this myself :)
Permalink Reply by Kathleen Ruhl on June 14, 2012 at 1:44pm Thanks Megan Elizabeth! Great video with lots of good info. You are a cutie patutie <3
Permalink Reply by Janet Carol Ryan on June 14, 2012 at 3:36pm I love this video and the message - which I heartily endorse for myself! flavor, variety, enjoyment, and being non-judgmental - a great recipe for keeping it real and raw! THANK YOU!!
Permalink Reply by Debi on June 14, 2012 at 5:25pm Thanks for sharing! Great video... I've been doing raw food for about 7 years now but I haven't really looked at 80 10 10. It keeps coming up so I think I'm going to look at this a little more closely.
Permalink Reply by Stephanie Brown on June 18, 2012 at 2:26pm great video - I completely agree!
Permalink Reply by Kathleen Smith on June 21, 2012 at 10:45pm I'm a subscriber too. She puts off such a positive and energetic vibe. This a great video too!
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