Adding LIFE to your years and years to your life!
Megan Elizabeth is a pretty passionate and staunch low-fat raw vegan. I think this video has a great message and I love the spirit in which she delivers it. It really all comes back down to educating yourself and choosing foods that are a good fit based on your information, your own personal health & your intuition. Just say NO to anyone who want to get all "food police" on you - and say yes to staying to following your heart on the path of bettering your health one step at a time.
Do what works for you - in your life, your circumstances, in your budget, etc. Feel good about the direction you're going in - we're here to love & support you every step of the way!
I have been a subscriber for hers for quite some time. This video by far is one of the best ones she has ever done.
Awesome well balanced approach- I totally agree and do this myself :)
Thanks Megan Elizabeth! Great video with lots of good info. You are a cutie patutie <3
I love this video and the message - which I heartily endorse for myself! flavor, variety, enjoyment, and being non-judgmental - a great recipe for keeping it real and raw! THANK YOU!!
Thanks for sharing! Great video... I've been doing raw food for about 7 years now but I haven't really looked at 80 10 10. It keeps coming up so I think I'm going to look at this a little more closely.
great video - I completely agree!
I'm a subscriber too. She puts off such a positive and energetic vibe. This a great video too!