Raw Food Rehab

Adding LIFE to your years and years to your life!


Over this past weekend Kevin & Annmarie Gianni rolled through Tulsa in the famous "Kale Whale" to give a lecture for our Real Food Tulsa Meetup group. I was able to do a short interview with them for you all and capture a couple of minutes of Kevin's inspiring talk.

Even though I've known the Gianni's for a couple of years, I am always so impressed by their authenticity and passion for helping others. They are so down to earth and generous with their time and knowledge. Kevin's perspective on eating and health is completely refreshing and inspiring. Annmarie's new skin care line is truly excellent and I look forward to telling you more details about it in The Spa later today.

If you're not familiar with The Renegade Health Show, please do check it out. The Gianni's travel the country, working to bring you the most cutting edge health information possible. Kevin has interviewed the most high profile leaders in the raw and living foods community and continues to bring this information to you for no charge on his daily program.

I also recommend his recent book, High Raw. His philosophy and mine are nearly identical, as he teaches that it is about so much more than just the diet. His doable approach to eating raw will inspire and motivate you in this easy to read book. I prefer the hard copy but you can download the eBook for FREE at their website.

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Hi Penni, Enjoyed the interview. Do you have any more footage of Kevin's talk? Thankyou for sharing with us..question for you..When do you lock the vaults door? Thankyou, Have a great day!!
I see the deadline now.

LaurieB said:
Hi Penni, Enjoyed the interview. Do you have any more footage of Kevin's talk? Thankyou for sharing with us..question for you..When do you lock the vaults door? Thankyou, Have a great day!!
I just love this video!!! A couple of years ago, I used straight coconut oil on my skin, then I experimented with different things. I like to take the avocado skin and rub the inside on my face and leave it on for a while then wash off. There are a lot of foods to use. Ooops, I should probably join the spa and post it there.
I have Kevin's book and it's an easy reading book and it's like he is talking to you. I gave it to my sister and she never really mentioned it. Oh well, you can only do so much. Lead by example.
I'll be checking the Vault tonight and anyone who has signed up but not posted their measurements and beginning weight will be removed. The deadline for before photos is this Friday since a number of folks had camera issues. New members of RFR can join the Vault at anytime and upon doing so they'll have 48 hours to posts their photos and stats. I hope that makes since and I'll cover this in more detail in today's main video. Great question!

LaurieB said:
Hi Penni, Enjoyed the interview. Do you have any more footage of Kevin's talk? Thankyou for sharing with us..question for you..When do you lock the vaults door? Thankyou, Have a great day!!
Wow that looked great! I'm bummed I had to miss it..... Thanks for posting the snippet of the presentation.
:-)
I love this!! : ) Thanks for taking the time to interview Kevin and Annmarie!
What can I do today that will help me be healthier than I was yesterday? An excellent way to think!! This quote is going in my Fridge Quote Collection!

I would like to try AnnMarie's new skin care line. I will put it on my "wish list!"

Huggggggs,
s
I second that! Maybe I'll get something for Christmas.

Susan : ) said:
I love this!! : ) Thanks for taking the time to interview Kevin and Annmarie!
What can I do today that will help me be healthier than I was yesterday? An excellent way to think!! This quote is going in my Fridge Quote Collection!

I would like to try AnnMarie's new skin care line. I will put it on my "wish list!"

Huggggggs,
s
Congratulations on having the opportunity to meet with Kevin and Annmarie. The greatest thing that spoke to me from this video is:

"What can I do today to be healthier that I was yesterday?"

I have already made a card and posted it on my refrigerator to be my reminder.
love Kevin and Annemarie! I had the pleasure of hearing Kevin and meeting him this year. I really like his approach.

thanks for sharing! i also loved the "what you can do to be healthier than yesterday?" it's like taking baby steps. sometimes we can bite off more than we can chew at first.
Sometimes I have to look at it as a day at a time and a hour at a time.
LOVE the Gianni's! Doesn't Annmarie just radiate health and vitality?

Know why I love Kevin and I love Natalia Rose? Because both take a start-where-you-are approach and both place an emphasis on optimal health — and as Kevin says, that's gonna change as you transition through your own journey.

The Renegade Health Show is like this vast encyclopedia of health information. I try to tune in daily.
I ordered Annmarie's facial mask. It is sooooo luxurious, creamy, velvety and made my face feel the same way! I LOVE it! I also ordered the book High Raw, but haven't received it yet. I'm anxious to read it, especially now after Penni's endorsement. I'm not 100% raw, but do strive to be high raw. So I thought the book would be right up my alley.

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