Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Today I'm joining with my friend Kristina of Fully Raw & thousands of others worldwide for her I LOVE MY BODY SUMMER CHALLENGE. You can learn more about it at and at her You Tube channel.

This 14 day challenge isn't just about eating healthy or fully raw - it's about letting go of some of the defeating patterns in which we're not loving & honoring ourselves through our lifestyle choices. I hope many of you will join me, Kristina & so many others as we explore loving ourselves more.

I'll be sharing the details of my challenge journey at my Real Food Rehab Instagram account. I'd love to see you there!

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What a privilege to be back at rfr!!!! I had a GREAT 1st day of the challenge!!! 99% raw!!!

I also intend to connect regularly. Any effort can succeed with the help of community!!!

I've missed you Penni et all!!

Joe Wood

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