Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Today I'm joining with my friend Kristina of Fully Raw & thousands of others worldwide for her I LOVE MY BODY SUMMER CHALLENGE. You can learn more about it at www.fullyraw.com and at her You Tube channel.

This 14 day challenge isn't just about eating healthy or fully raw - it's about letting go of some of the defeating patterns in which we're not loving & honoring ourselves through our lifestyle choices. I hope many of you will join me, Kristina & so many others as we explore loving ourselves more.

I'll be sharing the details of my challenge journey at my Real Food Rehab Instagram account. I'd love to see you there!

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What a privilege to be back at rfr!!!! I had a GREAT 1st day of the challenge!!! 99% raw!!!

I also intend to connect regularly. Any effort can succeed with the help of community!!!

I've missed you Penni et all!!

Joe Wood

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