No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
I joined RFR today, because I L - ♥ - V - E Penni and I wanted in on the FUN.
Still getting settled in my new digs, but from what I've experienced thus far, RFR feels like a very inviting, supportive community. And that feels soooooooo good, I can't even begin to tell you!
Since landing in the wonderful world of raw foods – about 15 months ago – my life has changed in countless ways. I've been able to heal from the debilitating effects of morbid obesity and regain my passion for living.
You can read a bit of my story HERE.
Very much looking forward to sharing, inspiring and supporting one another!
I reached my highest weight when I was 16 in high school. I weighed 240 lbs. You can imagine how hard that was. I was teased daily.
Happy Sunday Everyone ;-) My name is Kasia and this is my first round with RFR. I have been into healthy lifestyles since I can remember... not always participating but always reading, talking and learning about it. Well, I'm def. ready to participate now. I've heard about Raw foods couple years back and been trying it here and there but never fully committing. At the moment I eat about 50% raw with tendencies to do great for short periods of time and then piggin out on anything and everything afterwards. And that is one thing that needs to change. Let's see what else... I don't think I would be considered fat by any standards but I def. have some weight (flab) on me. Ever since I can remember all I heared all around me was "ohh, you've gained weight, ohh you've lost some wight, ohh, I see you gained again......" and on and on... story of my life...lol. Another thing is that I just quit smoking 3 weeks ago and I'm starting to feel great now except that everyone knows that quitting makes most people gain weight. So far it's been 3 weeks, I haven't gained anything but I'm not really losing either. I'm hoping that this community and the changes I'm bout to make will give me that right kick in the right direction :-)