Foodie Friday Gets Fruity!
Cherry Salsa, Grapefruit Guacamole & Southwestern Salad w/ Tomato Cilantro & Vinaigrette Valentine's w/ Vanessa Sherwood
Black Forest Chocolate Cheesecake
Celebrating the Chinese New Year with Michelle K of It's a High Raw Life
Guest Chef Michelle K makes a delicious Carrot Bisque & Flat Bread
Delicious Broccoli Tart - Michelle K walks you through the making of a delicious dinner entree
Michelle K shows you how to make use of the pulp you have from juicing and making nut milks
Sliced or Chopped BBQ Portabella, Jicama Potato Salad, & Pineapple Jalapeno Coleslaw
Foodie Friday Goes GREEN!!
Erin Go Bragh Breakfast Smoothie, Lucky Green Juice, Irish Spring Compote, Cacao Crepes w/ Kay Lime Creme & Kiwi, Kale Chips, Green Onion Dip, Marinated Broccoli, Kale Salad, Cranberry Guacamole, Minty Mojito, Spinach Thyme Soup, St. Patty's Day Pesto w/ Zucchuni Pasta, Kiss The Blarney Stone Chocomole Pudding, Key Lime Pie Wild Green Goodness
Ruby's Rawkin' Red Sauce (Marinara), Wild Green Pesto, Rockstar Raw Stackables ;- ) 2011 Easy Pesto Wraps
Simple Crowd pleasing appetizers or poppers for a whole meal!
Foodie Friday - New Soul Food
Soul Food Soup & Green Energy Chips
Liver Cleansing Beet Salad & Pure Vitality - Delicious Gallbladder Tonic
On today's episode I share links to a variety of recipes that I use on a daily basis. I also share the flow of what I eat daily as well as a sample of one of my shopping lists.
Acai Berry Jam, Asian Carrot Avocado Salad (w/ Ginger Dressing) and Cheesy Broccoli Bowl
Pineapple In Paradise, Fantasy Fruit Kabobs w/ Hawaiian Dream Creme and Atomic Pizza
Michelle is back in the kitchen with a Pineapple Salad, Barley Salad & Beet Salad
Simple Celebration Salsa, the BEST Guacamole, Super Sour Cream, Corn & Tomato Salad, Fiesta Fajitas, Frozen but ALIVE Margarita
Strawberry Lemonade, Strawberry Cloud, Strawberry Fields Salad w/ Candied Nuts, and Pretty as a Strawberry Pie
Black Olive Hummus, Black Sesame Sunflower Bread & Mango Sorbet
Local Spring Salad with Simply Delicious Dressing, Sweet Stuffed Peppers with Wild Chive Cheese, Asparagus Basil Pesto with Sweet Tokyo Turnip Noodles and Citrus Mint Sorbet
Enjoy as Dan McDonald & Dara Dubinet go Jedi in her raw food kitchen!
Spicy Thai Coconut Wraps with Pickled Carrots, Thai Basil Smart Cocktail & Thai Basil Ice Cream
Raw chef to the stars, Dara Dubinet, shares her incredible recipe for kale chips
Guest chef Dara Dubinet shows us the recipe for her go-to soup & a bonus drink recipe!
Fresh Spring Rolls with Lime Ginger Dipping Sauce and Live Hot & Sour Soup
After a long hiatus, Penni's back with Texas White Peach & Habanero Salsa, Local Corn,Tomatoe & Basil Salad and Fresh Marinara with Zucchini Noodle Pasta & Quick Rawmesan Cheese
Oaxaca Inspiration, My Emerald Bali & Vegan 8
Dirty Summer-tini, My Dad's Salsa, Greek Tomato Salad, Skewered Tomatoes w/ Basil Vinaigrette, Eggplant Bacon, Lettuce & Tomato Sandwich w/ Thousand Island Dressing, Watermelon Tomato Granita
Succulent Seaweed Salad, Rainbow Rolls and Lemongrass Mint Cooler
We're making two delicious juice recipes - the Juice Medley & the Green Gringo
4th of July raw food creations including Sweet & Creamy Tahini Dressing, Jalapeno Zucchini Hummus, Thai Inspired Shredded Salad and American Beauty Cheesecake
The garden over-floweth! Today we used the bounty to create Organic Gardener Bliss Soup
Compressed Wild Mushrooms & Avocados with Red Pepper Coulis
Green Day, Sunshine of Your Love, Wild Thing, Deep Purple & The Pink Floyd
Basil Pesto, Avocado Herb Salad with Basil Vinaigrette, Basil Marinara, Strawberry Basil Martini
Peachy Keen Green Smoothie, Penni's Peach Salsa, Peach Crumble, Easy Peach Sorbet, Peaches & Cream Pie with Pecan Graham Cracker Crust
Fra Diavolo with Sea Spaghetti, White Truffle Cream Sauce with Marinated Mushrooms & Peas over Kelp Noodles, Creamy Red Sauce with Zucchini Pasta and Spumoli Ice Cream
Guest chef Sandra Lambert offers step by step instruction of the making of Russell James' tropical dessert delight!
A sweet and savory mango soup to delight your palate.
Marinated Portobellos with Fresh Avocado Salsa and Gazpacho Salad
Get Your Fruit On
Sunshine Fruit Combo & Bowlful of Berry-liciousness
Blue Moon Edition
Blue Moon 2.0 Smoothie, Blue Moon Breakfast Bowl, Blue Moon Chia Hemp Pudding, Blue Moon Mojito, Blueberry Mint Sorbet & Blue Moon Torte
Penni makes 2 juices from Philip McCluskey's book & shares info on chlorella & spirulina
2 drink recipes from Brendan Brazier's book - Thrive Foods
Today we're celebrating as our in-house chef, Michelle K, releases her 100th episode!
Michelle is back in the high raw kitchen making a fantastic recipe you'll want to make!
Balancing Broth, Miso Mushroom Soup and Pad Thai
Vanilla Honey Yogurt, Wild Greens with Mango, Raspberries, Grapes & Lime Balsamic Vinaigrette, Kicked Up Cream of Carrot Soup w/ Living Sour Cream
Pumpkin Cookies with Caramel Icing, Chocolate Brownie Fudge Cookies & Creamy Pumpkin Pie with Ginger Snap Crust & Vanilla Whipped Cream
Pumpkin Cacao Balls, Pumpkin Macaroons, Powered Up Pumpkin Pie Protein Shake, Pumpkin Soup w/ Caramelized Onions & Boho Flax Crackers
Michelle K shares her favorite Kale Chip recipe
Corn Fritters & Penni's Rawkin' Raw Chili
Cinnamon Apple & Rosemary Sweet Potato Chips w/ Maple Vanilla Cream, Sweet Cinnamon Pecans, Cranberry Pomegranate Chutney, Savory Mushroom Nut Loaf, Pumpkin Spice Bread/Muffins
Spicy Red Pepper Dip - including the bloopers!
Very cool holiday appetizer idea
Holiday Fruit Punch, Raspberry Pomegranate Spritzer, Holiday Nog, Christmas Cran-tini