No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
Earlier this week I shared a short review of Brendan Brazier's newly released book, Thrive Foods. So.....for today's episode of Foodie Friday, since we're on Day 24 of our 30 Days of Living on Liquids, I decided it would be ideal to make a couple of interesting new drinks from the book. To check out the review, click here.
Sasha Inchi Milk (the chocolate variation)
2 1/2 cups water
1 1/2 cups soaked sasha inchi seeds
3 large dates, (fresh, or soaked dried, pitted)
2 tablespoons carob powder or cacao powder
In a blender, combine all ingredients and blend until smooth.
Coconut, Mango, Yellow Curry Smoothie - with "Penni-fications"
1/2 cup frozen mango
1 orange, juiced
1/2 teaspoon lime juice
1/8 teaspoon yellow curry powder
2 teaspoons blue agave (or sweetener of your choice)
1/4 cup rice milk (I used 1/4 cup hemp seeds)
2 ounces organic pure mango juice (I omitted this)
1/3 cup coconut water (I used 3/4 cup)
In a blender, combine all ingredients until smooth.
In today's video we're also congratulating the two winner's of Philip McCluskey's newly released book with Natalia KW - Raw Food Juice Bar! Big props to Philip for his generous donation!!
Congrats to our Winners!!! : )
I am so enjoying these JUICY Food Fridays!!!!
Congrats winners. I also liked the Pennifications of the recipe LOL.
oh Penni you are so very cute - Mother's Milk! I'll be giving this one a whirl.
blessings to you!!
Woo Hoo! I'm right there with you on day 24. I may go longer, I'm feeling soooo good.
Aren't you cute with your glasses!!!
And excellent about how to break a fast..I hope you will go into detail more about this as many folks will not do it the proper way?
I have never heard of the Sasha Inchi seed - interesting! I will definitely have to check them out!
LOVE these foodie fridays!
CONGRADS to the winners.
Wait? Mother's Milk?
just say that??? LOL!!!
Amazon carries the Savi Sasha Inchi seeds. I didn't see them in Penni's Picks. Is there someway they can be added?
congrats on day 24 - you are fantastic!!! I'll be super interested to hear about how you transition back into regular eating. That's always where I get tripped up. I'll have a great 3-7 day juice feast, and then I jump back into eating too much too quickly. Would love some perspective on that!