Adding LIFE to your years and years to your life!
Earlier this year, Sandra Lambert was one of our winners of Russell James' Raw Desserts Home Study Course. In today's episode of Foodie Friday, Sandra has put together a very thorough, beautifully presented hands on lesson for us on how to make the deliciously, decadent Tropical Fruit Trifle. Russell's Raw Dessert Home Study Course is truly amazing and is now available to order either as an online version or as a deliverable DVD collection & hard copy study guide. Click here to learn the details.
Big Thanks to Sandra for sharing this amazing video presentation with us!
Tropical Fruit Trifle
1 cup diced mango
1 cup diced pineapple
1 cup custard
Whipped cream in a piping bag
Candied nuts
Mix the pineapple and mango together in a bowl, transfer to a glass.
Top with some custard, then pipe the cream on top.
Finish with candied nuts.
For the Candied Nuts:
1 cup nuts, chopped
1/8 teaspoon sea salt
1/4 teaspoon cinnamon
3 tablespoons maple syrup
*if you soak the nuts, they should ideally be dehydrated before mixing with the other ingredients. If you use wet nuts for this recipe, the sugar will stop the water from evaporating, and so the nuts will not be as crunchy.
Mix all ingredients in a bowl, so that all the nuts are well-coated.
Arrange on a non-stick dehydrator sheet and dehydrate for 12+ hours on 115 degrees F, or until they are completely dry.
Store in a container in the fridge so the sugar crystallizes and they become really crunchy.
For the Custard:
1 cup fresh mango
1/2 cup almond milk
3 teaspoons Xylitol
1 teaspoon vanilla extract or 1 vanilla pod (bean)
Pinch sea salt
Blend all ingredients in a high-speed blender
Refrigerate until ready to use.
For the Whipping Cream:
1 cup cashews, soaked 20 minutes
1/2 cup water
3 tablespoons Irish moss paste
1/2 teaspoon vanilla extract
1/4 cup agave nectar
1 teaspoon lemon juice
3 tablespoons coconut butter or 2 tablespoons coconut oil
Pinch sea salt
Blend all ingredients in a high-speed blender until smooth.
Refrigerate until ready to use.
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Permalink Reply by Piemancer on August 5, 2011 at 1:20pm
Permalink Reply by jill anderson on August 5, 2011 at 1:32pm
Permalink Reply by simplelife on August 5, 2011 at 2:19pm
Permalink Reply by michelle Johnson torchin on August 5, 2011 at 2:58pm
FABULOUS VIDEO SANDRA ! Thank you so much for sharing !
Permalink Reply by Jean on August 5, 2011 at 6:01pm
Permalink Reply by Bananna on August 5, 2011 at 6:20pm "it tastes Normal!" ....what a treasure!
and what a lovely video and recipe! I am totally sold on this foodie Friday business now. ♥♥
Permalink Reply by Stephanie Kenyon on August 5, 2011 at 6:55pm Oh my gosh I loved it when your daughter said "It tastes normal"
Looks wonderful I will have to try working with the irish moss I have never used it.
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