Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Every week I create a new episode of Foodie Friday at my subscription based website, Real LIFE Rehab. I wanted to offer this week's episode to everyone here at REal Food Rehab because I'm so excited about the beautiful new book, Nourishing Noodles, by Chris Anca of TalesofaKitchen.

If you're a community member at Real LIFE Rehab, you have an opportunity to have your name included in a drawing for a free copy of the book that I'll be giving away this Sunday evening. We'd love to have you join us at the website for encouraging, unique and uplifting content, recipes, detoxes, videos and more. WE also have a very active private Facebook page on which members connect & share easily from their smart phones and computers.

For a limited time it's just $14.99/month and you can cancel a membership at anytime. Visit to join us!

The written recipe for Green Wraps with Hummus is found on page 14 of Nourishing Noodles.

Serve with the following dipping Sauce I put together with what I had in my pantry:

2 tbsp tahini
1 tbsp peanut butter
1 tsp tamari, or coconut aminos
1 tsp fresh ginger
1 tbsp apple cider vinegar
1 tsp coconut nectar ot maple syrup
1 lime, juiced
crushed red pepper flakes, if desired

Put all ingredients into a blender and add a small amount of water, as needed to blend.

ENJOY & I would love for you to come join us at Real LIFE Rehab

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The blender makes us forget that they were too many ingredients to start with.

That is not necessarily a good thing.

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