February Cleanse Posse Wrap Up

[Penni]

 

Hello Faithful Cleanse Posse!

I know our numbers have dramatically dwindled, but I want to thank those of you who have made it thus far!  With only a day-ish left in February - we can begin to celebrate the good work that we have done this month!  

I know many of you have incorporated LOTS of juices, smoothies, salads and blended soups into your daily diet and many of our posse have stayed all raw or high raw throughout the duration of the 28 days.  Even if you had challenging moments and ate off plan from time to time - I want you to think about everything you DID DO WELL and feel wonderful about all of the ways you made efforts to love and heal your body!  It's all been good and many of us learned new things about ourselves as we went through this cleansing process. 

In the comments below, I would love to hear from some of you who experienced some positive effects this past month; weight loss, mental clarity, reversal of negative health symptoms, improvement in skin, etc.  Also, tell us what you enjoyed about the month and if you have a new game plan as we prepare to start a new month this Tuesday.  Anything that you would like to share or that you feel will be value for the group, please share!

It has been my pleasure to read your comments, blogs and emails this month.  I have been so inspired by YOU!  So today I celebrate you and look forward to our continued journey as we work together for a higher level of optimal health! 

Much LOVE to you!!

Penni

[Linda Duncan]

I didn't always manage to stay raw, but mostly I did. Lost 15 lbs which made me very happy. I'm planning to continue on eating more toward raw. I know I can do it. I know I feel better when I eat raw. I don't really have any medical conditions, except for heartburn and such, but, I don't even have that anymore if I stay raw. I am so grateful to Earth Mother who talked about this site on her blog, and therefore is how I came to be a member of RFR.