Eating by Intuition

[Penni]

I'm super excited to be sharing with you about Paul Risse's newly released ebook:

INTUITIVE EATING - Trusting Your Gut Instinct

It's intimately written and I know many of you will be able to relate to the stories and Paul's concepts towards following your heart, or your gut instinct, especially when it comes to eating. The book is also filled with fabulous photos & has 50+ recipes you'll love now & as the weather gets even colder (Mainly raw w/ a few clean cooked vegan dishes). I'm very proud to have helped with the editing, production and recipe creation for this book.

It's available for purchase right now for just $14.99

CLICK HERE to ORDER

 

Here's one of the recipes from the book....

CHIPOTLE CORN CHOWDER
Creamy and flavorful, this raw soup has just enough spicy heat to warm you from the inside out. Always pleases everyone’s palate. Can be served raw or heated a bit if you're needing something to warm you.
Penni

For the Soup Base:
6 ears fresh organic corn, kernels only, about 3 cups (or thawed frozen)
2 cups plain almond milk, or other nut milk
¾ cup chopped celery
2 soft Medjool dates, pitted
1 red bell pepper, seeded
1 avocado
1 – 2 garlic cloves or 1 teaspoon garlic powder
1 teaspoon fresh thyme leaves
1 teaspoon onion powder
½ + teaspoon chipotle pepper flakes, add more if you like heat (or powder is fine)
Himalayan sea salt & freshly ground black pepper

For the Garnish:
1 ear corn, kernels only
Minced red bell pepper
Fresh cilantro leaves, chopped
Chipotle pepper flakes or a dusting of powder

Blend soup ingredients until smooth and creamy. Taste and adjust spice, salt and pepper. Garnish with fresh corn kernels, minced bell pepper, fresh cilantro and crushed chipotle pepper flakes to serve.

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What people are saying about Intuitive Eating:

"My good friends Paul Risse and Penni Shelton just finished a collaboration on a new ebook called "Intuitive Eating: Trusting your Gut Instinct". I just purchased it last night & have to say it's Paul's best so far. The stories he tells and the information in it are so easy to read and understand. There are also 50+ great recipes (many by Penni Shelton) - they are wonderful!  I know you won't be disappointed." - Linda Heflin, MD

"I just downloaded Intuitive Eating and love it!! Great cover - the photography is great! Can't wait to print this baby out and read it thoroughly from cover to cover!!!" - Kathy D.

"I just bought it, printed it and read it. It's fabulous. Y'all did such a super job and I can't wait to try the recipes. They seem to be less complicated this time and I really appreciate that." - Ann B. Davis

"Just downloaded & landed in Liverpool! Have just taken a brief glance & can see it to be an amazing book! Thank you both (Penni & Paul) for the continued inspiration in helping make a better US !  ;) )" - Steve Barney

"Just downloaded my copy - WOW!! Beautiful Photos, Beautiful Recipes and Beautifully Written! My new Favorite <3" - Karen McCarville

"Just download Intuitive Eating and it looks amazing I can not wait to try some of these recipes Thanks so much!" - Maria Powell

"EATING BY INTUITION! I just bought this book... and it absolutely expresses how I've come to 'be at home' with food! If the idea of 'listening to your intuition' (or the 'still small voice') to help you choose the most appropriate food choice for you at any point in time... including 'how to tell if it's REALLY your intuition... or a 'craving'... then this book is for you! Paul and Penni have collaborated on what is truly a 'labor of love'... full of wonderful inspiring photos and recipes... and a loving friend to guide you through making your own best food choices. ♥" - Jacqueline Corbett

[Karen Cacciola]

I will be purchasing this book later today.....very excited

[Karen Cacciola]

Thank you.....Thank you......Thank you......Dear Penni and Paul.   I just read your book and today is the day that I needed every word!  The recipes look wonderful & simple.  Blessings abundant xoxox

[Penni]

Hi Karen!  I'm so happy to hear the book resonated with you.  I think the message is very timely for many of us.

Much love to you!!

Karen Cacciola said:

Thank you.....Thank you......Thank you......Dear Penni and Paul.   I just read your book and today is the day that I needed every word!  The recipes look wonderful & simple.  Blessings abundant xoxox

[MARY ELIZABETH RILEY]

Hi Paul,
You look so angelic. Love the photo.

[Brandi!]

If this becomes available in print I will purchase it <3<3

[Beth Adams]

Just got mine! Can't wait to read it!

[Penni]

Thank you for ordering, Beth!  ENJOY!

Beth Adams said:

Just got mine! Can't wait to read it!