Checking In - Getting Ready for Next Week's Cleanse

[Penni]

Thanks for watching my latest video. I hope you'll be joining us for next week's cleanse over at Cleanse America. When you register with Pay Pal, you'll get an immediate email with a link for you to come get access to our Community Site and all of the contents. Click here to join us.

I'd really love to hear what you you're up to in the comments below! How is your summer break going so far?

Love you!
Penni

[Kristen Mills]

I just love you Penni. Hugs!!!!  Lol. Okay, my kiddies said to say WE just love you Penni. :)

[Kristen Mills]

Hi Lea, If you decide to join CA2 please feel free to look me up. I am under Kristen RawVegan.
I have 4 children right now so I know all about limited computer time. But I think you can do it! I make time. Somedays it may even be after I put everyone to bed. Dishes can wait, laundry can wait. It'll be there. This is something not only important for you but for your family. My children all eat the way I do. I do not believe in making special seperate meals. It would take too long and too much energy. You mentioned your children were young. This is the best time to start them on a lifestyle such as this. I will support you all the way!! I have already signed up and posted lots of photos of meals we eat (all really simple raw vegan), juices/smoothies we make, and the kids either enjoying them or making them! I think it would be great if the support your wanting locally came from your children. Children are the best cheerleaders!! They will encourage you & at the same time you can encourage them! What a fun Summer project to do together! Project Health!! You might be suprised at how adatable they are to eating raw foods. Or even High Raw. Don't feel pressured to do all raw if you can't. Be raw until Supper time. Or Raw so many days of the week. You set your own rules and CA2 will be there to support you and help guide you with any questions you have. It really is a loving and caring place. I have made lots of friends. We all really care about each other and want to see each other do better and better. Penni has done something incredible here at RFR and along with Paul they have done it over at CA2. It is totally worth the 25.00! The recipes are amazing!! They really are. My kids even enjoy them. I'll even be posting pics.soon of them making lots of the recipes from the new CA2 recipes. The juices are wonderful. Kids approved as well. And if your kids would want to receive kid support, I know my fab four would jump at the chance to be online support. Even snail mail support....because who doesn't love going to the mailbox for something fun!? So please don't feel you won't have the time or won't have the support. I hope to see you there!
Penni said:

Oh yes - all of the recipes and cleansing guidelines are fully downloadable. I think you will really enjoy the videos we are creating for the cleanse and although they are private - you can save the web address of the ones you like for future viewing. 

I have found that every little bit of encouragement, support, new ideas, etc. really make a difference in helping me to stay on track. 

lea said:

Thank you Penni,

 I don't want to give in to social pressure and feeling like I'm so alone. Can I also download the materials from the community site onto my computer? 

Thanks.

Lea 

[Penni]

We will have some of our participants doing juicing or liquids only which will include soups, smoothies and juices. For you, I would recommend doing all raw foods (we have some great recipes that you might love). We really want to encourage people to take things to the next level of wherever they are, but 10 days of 100% raw foods is a very nice cleanse for most people.

Annette said:

I have the adverse problem of everyting going right through me when I juice fast. Last time made myself quite sick after trying it for 17 days and being told the diarrhea was a detox symptom. Is this a juice fasting cleanse?

 

[Jerrilynne Atkins]

Penni, you look beautiful and radiant, as always!  I'm really looking forward to this next cleanse.

[Cindy Borggrebe]

Hi Penni,  I met you along with Paul and Daniel on your visit to California.  You dropped off Tracy Pieper (Wellness Warrior)  at Inner Health Center in Tarzana.  I talked with you guys a bit and was inspired to join RFR and Cleanse America.  So I am really excited.  I also bought  the DVD Average Joe on the Raw which is also very inspiring.  I printed the recipes from Cleanse America last night.  I will be making my shopping list today.  Thanks for all that you are doing for everyone...

[Christa Ramsauer]

I have joined Cleanse America and and looking forward to it...thanks for offering this to all involved.

[Susan Roseberry Rowlands]

Wow, Penni if you ever do decide to have phone support, I would be really interested in a position like that!  Please keep me in mind if you and the Cleanse America team decide to go that route. 

Penni said:

Hi Lea,

We don't have the resources at this time to have a phone support staff, but it is something that we have talked about offering if the cleanse grows. We would be so delighted to hire a couple of qualified people to come on board for that kind of support.  I certainly see a need for it, so I hope we can continue to grow the movement.

I do want to mention that all of the material on the Community Site will be up and available until mid-September 2012, so that will give members ample time to go back if they happen to miss anything.  

I know my husband and I spent $24 to see a movie a couple of weeks ago (just for the tickets), so I do feel like all participants will more than get their money's worth!

thanks so much for your questions.

lea said:

I would love to join but I don't have the support around me. With young kids, I have minimal time that I get to be on the computer and just wondering if I can get support via phone if I join the cleanse.

[Susan Roseberry Rowlands]

Looking forward to another Cleanse America!  I am busy recruiting some friends to join too.

[Penni]

Cindy!!!  I am so excited that you have joined RFR & Cleanse America!  It was a real treat to meet you & a pleasure to be at the Inner Health Center in Tarzana, (I was fortunate enough  to get 2 colonics w/ Tracy while she was in town)!  Thanks for helping me make the connection  - because I didn't get your last name when we were visiting with you that day.  Wishing you a beautiful continuing journey of your ever-abundant health!! xoxo - Penni

Cindy Borggrebe said:

Hi Penni,  I met you along with Paul and Daniel on your visit to California.  You dropped off Tracy Pieper (Wellness Warrior)  at Inner Health Center in Tarzana.  I talked with you guys a bit and was inspired to join RFR and Cleanse America.  So I am really excited.  I also bought  the DVD Average Joe on the Raw which is also very inspiring.  I printed the recipes from Cleanse America last night.  I will be making my shopping list today.  Thanks for all that you are doing for everyone...

[Penni]

Thanks for letting me know about your interest in phone support & I'm super excited that you're with us & in recruitment mode!!  I really do believe we each have a very significant role to play in transforming our nation and the planet.  Doing a cleanse has proven to be one of the very best ways to raise people's awareness and create a new physical and mental perspective that opens someone up to making longer-term changes that affect the bigger picture of their health and that of those around them.  This is good work!

Susan Roseberry Rowlands said:

Looking forward to another Cleanse America!  I am busy recruiting some friends to join too.

[Nutmeg]

Signed up and soooooo ready.

[darlene knight]

Hi Lea,

I did Cleanse America's 1st cleanse and I just wanted to say that the support is off the hook!  If you'd like a buddy or someone just to be there for you, feel free to look me up when you join and I will be more than happy to assist you in any way I can.  I use my phone often to access the information as well as the computer and it's a lifesaver when I am out and about.  You will not be disappointed, I can assure you of that.  Like Penni said, just the info alone is soooo worth every single cent. There are hundreds already signed up and many are new, don't know anyone or have kids as well that will be there for you.  Look up the individual groups and the members map when you get there and I am sure you will find others in your area as well.  I look forward to getting to know you and hope that you are able to join the cleanse.  Have an awesome evening!

lea said:

Great! The encouragement, support and new ideas sure will help get me more motivated.