Raw Food Rehab

Adding LIFE to your years and years to your life!



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Happy Monday RFR!

 

In today's video I'm chatting you up about a lot of things, but at the end, I announce the winner of Philip McCluskey & Heather Pace's gorgeous and spectacular new eBook - Raw Food Carob Desserts.  Congratulations Winner - you have 72 hours to message me that you are the winner in order to claim your prize!

 

Philip was really impressed by the number of people of who responded to this giveaway, so he wanted to offer an extra special Valentine's deal for our Raw Food Rehab community.  So here it is -

Between now and next Monday - Valentine's Day at midnight - you can order Raw Food Carob Desserts for a 15% discount. To get your special price, you must click here.  What an awesome deal - THANK YOU, Philip!

 

I also asked him if he would be willing to offer our community a 15% discount on ALL of his (AND HEATHER'S) ebooks (I know - the audacity) - Guess what?  He said YES!  So for the next week, you can order any of their books for a 15% discount by clicking here and entering the special code when ordering: PENNIROCKS (Philip came up with that - LOL)

I hope that many of you will take this opportunity to support yourself with ordering one or more of their books which are chocked full of fabulous new recipes and resources.

 

I really want to hear from you today - please tell us how you're doing & about what's going on in your world in the comments below!

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I'm so sorry to hear your bad news.  Personally, I am dealing with quite a bit of stress right now too.  We are about to be without an income, and we have been hammered financially so many times over the past 4 years, that we are going to have to go into our retirement funds to live unless we generate something rather quickly.  That is probably enough said about the stress, but you get the idea.  The point of sharing this is that it is this cleanse that is keeping me sane right now.  When in doubt, even if you are wanting something naughty, make sure you get MORE greens than you would normally eat.  If you can eat the greens (drinking them is usually easier in a smoothie or juice), then allow yourself the bad stuff, you will position yourself to get back on the raw wagon better.  If you eat enough greens, you will end up losing your desire for the goo, and there is a peace that will come from the greens.  Or at least that has been my experience so far.  Also, I find myself eating bananas and mangos if I am wanting something totally yummy.  Put some almond butter on the bananas.  I hope that helps.

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