Raw Food Rehab

Adding LIFE to your years and years to your life!

My dad brought me the most amazing homegrown, organic tomatoes this week! Because they are so perfectly ripe, I wanted to get into the kitchen and create a few delicious recipes to share the goodness with friends and family!  This post brings back memories from 2 summer's ago, when dad had another bumper crop - click here for more Foodie Friday tomato recipes - Attack of the 5 Gallon Bucket of Tomatoes

 

Texas White Peach & Habanero Salsa
This recipe is brilliant on the palate with the explosion of taste from the balance of sweet, salty and spicy. These ingredients could also be processed into a gazpacho-style soup very easily.

2 ripe white peaches, peeled, seeded & diced (other varieties will work fine)
2 large ripe garden tomatoes, cored & diced
1 smallish purple onion, finely diced (about 1/3 cup)
1 lemon, juice only
1 habanero pepper, seeded & minced
1 handful cilantro leaves, chopped
1/2 teaspoon Himalayan salt (or more if desired)

Chop and combine all ingredients and stir together in a bowl. Flavors are even more poppin' on the second day.

Local Corn, Tomato & Basil Salad
These flavors combine to represent the beauty & pleasure of real, ripe, locally sourced fresh food. When the temperatures are soaring, simply serve this chilled over a bed of mixed greens, baby spinach, or use as a filling for a romaine lettuce taco.

3 ears of fresh, organic corn, kernels only
2 - 3 garden tomatoes, diced and many of the seeds removed
large handful fresh basil, chiffonade (cut into tiny strips)
1 red bell pepper, finely diced
1 jalapeno, seeded & minced (omit if you don't like the heat)
1/4 sweet yellow onion, diced
1 lime, juice only
Himalayan salt & Freshly ground black pepper

Combine ingredients together in a medium mixing bowl until well combined. Keep in the refrigerator for an hour or so, allowing flavors to combine before serving.

Fresh Marinara with Zucchini Noodle Pasta & Quick Rawmesan Cheese
Most days, I simply process fresh tomatoes with a handful of basil and some sea salt to create a super easy tomato sauce. But today I added a few more ingredients and the end product was rich, hearty, flavorful and satisfied my cooked Italian food loving hubby!

For the Marinara:
4 garden tomatoes, quartered
handful sun-dried tomatoes, soaked for 1 hour to soften
2 dates, pitted
handful fresh basil leaves
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 lemon, juice only
pinch crushed red pepper flakes
drizzle of high quality cold pressed olive oil (optional)

Combine ingredients in a food processor or blender until you reach the consistency of a marinara sauce. Use the sun-dried tomato soak water if needed to blend, but don't allow it to get too runny.

For the Noodles:
2 zucchini, ends trimmed

Use a spiral slicer, julienne peeler or standard vegetable peeler to create long strips that resemble spaghetti or linguine noodles.

For the Rawmesan Cheese:
1/3 - 1/2 cup chopped cashews, pine nuts or walnuts
generous pinch Himalayan salt
1+ tablespoon nutritional yeast

Pulse these ingredients together in a clean coffee/spice grinder or a food processor until you have the consistency of real grated Parmesan cheese. This will keep well in the refrigerator for several weeks.

To Assemble:
Plate some of the zucchini onto a dinner plate and spoon the marinara over the top as desired. Top with avocado slices and a dusting of Rawmesan cheese to serve.

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Ooooo....I just LOVE Foodie Friday!! : )

Foodie Fridays - The Collection

Thanks Penni, have all the ingredients for the corn, tomato, basil salad. Making it tonight.

I enjoy Foodie Fridays too!  xoxo

This is exactly what I needed today.  The return of Foodie Friday really makes me happy.  Thank you for lifting me up today, Penni!

Yes! love Foodie Friday!! recipes are fantastic. Thanks

I really miss Foodie Friday! I would love to see it make a come back.

Thank you for todays recipes.

Foodie Fridays are the Best!!!! :)

Yummm~dee-lish ♥ oxox :)

Penni, I think these all sound wonderful and your photography is beautiful!  Love your recipes and your personality!  Thank you!

Thanks Penni these look amazing!!

Oh, theses dishes look scrumptious!  I wasn't around for the first Foodie Fridays, but I would love to see you do more!  Thanks!

Very appetizing.

I love and miss Foodie Friday also. Glad you are back . You always do such a great job.

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