No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
I love you Dan.
I always think of my family's dog, Roxy, and her sweet spirit. She is so wonderful to be near because she is all love. Her whole being is love. I learn a lot from her. No wonder she enjoys her food so much. ;)
WOW...as always Dan spoke to me. It is all about Love..for myself for others...There is so much truth when Dan speaks of appreciating your food, eating in silence...I have through my life eaten at a table with those that bicker and yell and argue, and the pains I would get in my stomach and nausea, and other symptoms. I do know that balance is the key. I think this is the BEST video I have seen from Dan. I will take more time to appreciate and acknowledge my food in a positive way. LOVE...
Think this is one of Dan's best videos. Absolutely right on. Also reminds be of Emily's post today about preparedness. She talks about the preparation of the juices and a sacred acts...special space to prepare the juice...the spirtual experience. I think we do end up "grazers" instead of loving the act of eating. Some may think it foolish to say "grace" but that is what we should be doing - saying gratitude for about ability to love, love ourself, our bounty (and our fellow rehabbers.) And I'm stopping to get more fruit tonight. LOL. But truly, I will listen and learn more tonight. Once is not enough for this video. Thank you for pointing this out. A nice topic for a vision board or journaling too - "FOCUS" & "LOVE." Isn't there a children's book about "How much I love you?' The gesture is the same - arms spread wide open. Why is it that we forget this lesson should apply to us and as we age/mature we some how take that for granted. LOVE is spelt PENNI.
Can you dig it, baby? Gotta love Dan.
I love what he said about loving what you eat. If you're eating for the wrong reasons then don't do it. I'm going to work on this one.
I love that you posted this Penni, I've been a Dan subscriber for about 2 years now... that's how I found the RFR site - through Alice on one of Dan's shows. I wonder how Alice is these days...?
He's been on SUCH a journey over this last 2 years! I found him when he was first nominated for the Raw Food Awards in '09 - I had never heard of him before and he just blew everybody out of the water! I thought 'who is this guy?' and checked him out right away... well, I've been hooked ever since!
He's our man Dan, I can dig it!! He's the bomb!
I've watched a LOT of Dan's videos, and this is one of my favourites so far. He's taking things to a whole new level, I think! I'll be watching this more than once, because I really need to GET what he's saying: It's all about the love. Thanks Dan, and thanks Penni for posting this! ♥ (PS: Dan is looking GREAT here, bath towel & all!)