Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Today I'm really happy to rolling out the details for our upcoming 28 Day Total Reset, which will begin on Friday, February 1st.

In the above video I talk about the program but also want to share more of what will be included in this typed format as well.

During the 28 Day Reset we will:

  • Take a personal inventory of what area of our lives could benefit the most from guidance & support in getting back or staying on track with personal goals and desires.
  • Connect (or re-connect) with a community of caring, supportive and like-minded individuals who are focusing on making lasting changes that will stick.
  • Look at and address the personal image we have of ourselves (physically, emotionally, etc.)
  • Look at realistic ways in which to incorporate life-long healthy eating and lifestyle practices.
  • Consider beginning a time of cleansing/detox from food dependencies, emotional crutches and environmental blockages.
  • Look at ways in which to open our hearts and lives to receive breakthroughs in health, weight, relationships, careers, etc.

You will also receive downloadable materials that will support you in making dietary shifts that resonate with you. The many recipes and photographs you'll receive are some of my personal favorites and you'll not be disappointed.  You can download everything or only those pieces that line up with your personal 28 Day goals.

  • Guidelines for Optimal Health
  • Recipes for Juicing
  • Smoothies, Soups & other Delightful Blends
  • Raw Food - 24/7 (very simple to gourmet)
  • Plant Based & Healthy - Cooked Food Comforts

Additionally, you'll have membership to a private community site that is focused and dedicated only to this 28 Day Reset, which will include support from other members, myself and our wonderful leadership team. There will be a place to ask questions and get answers along with several new videos each week to help stay connected, inspire you and to support you in staying on track with your goals and desires. There will be a private area for weekly weigh-ins for those members who are looking for that kind of support and accountability.

If you believe this program is for you and you're ready to make the committment, I have a couple of different price options to choose from based on your ability to pay. It is my heart's desire to recognize both the value of what is being offered and to make this available to everyone who deeply feels they are to be a part of what we are co-creating.

Join our 28 Day Total Reset Now - $56 (just $2/day)

If your circumstances inhibit your participation at that level, we invite you to commit to our 28 Day Total Reset for a reduced price of just $28 (only $1/day)

If you truly are unable to pay at either of these levels, I invite you to send me an email with a very brief mention of your situation, why you very much want to participate and the amount you would be willing to pay for this information and support at penniashelton@yahoo.com - please put RESET in the subject line as I receive 100's of emails daily and I don't want yours to get lost in my inbox!

I thank you very much for watching/reading and I will look forward to answering any of your questions in the comment section below!

Most Sincerely, 

Penni
Director at Raw Food Rehab & Upgrade Your Plate

 

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I'm in!  Thank you so much, Penni... I have already returned to healthier eating after the holidays, but I really need a structured reset to help me really get back on track.  I appreciate you so much!  :)  ~ Mary

Really excited to have you with us on this, Mary!! I am very much looking forward to how it all unfolds!

Silmiriel said:

I'm in!  Thank you so much, Penni... I have already returned to healthier eating after the holidays, but I really need a structured reset to help me really get back on track.  I appreciate you so much!  :)  ~ Mary

I'm so excited to get started and back in the saddle! A lot of challenges during 2012 that led to some behaviors around food that I didn't realize I still had. I'm wanting to get back into a high raw foods plant based diet. I also want to explore and take a closer look at what keeps blocking me from moving forward in certain areas such as fitness, spirituality,weight fluctuations...

I also have been leading my Reset program for the past three years that is very similar to this program. I'm excited to share my experience with this as well as assisting everyone on juices and/or liquids only during this time.

I am also ending my current New Year Reset program at my office around this time and will be recommending they too join this 28 days to continue their journey and stay connected!

Penni I've been emotional about this as well! It's great to be here and have this type of initiative going again!

Love you!

I just joined the Total reset, this is what I have needed in more than one way!

Sounds Great Penni.  Great to see you again and new thing going on at RFR.  I need to get back on track in the mansion ;) Much love to you and yours.

Penni you are so AMAZING, INSPIRING, BEAUTIFUL, and we LOVE YOU right back, with much love, Ciao Joe.

Thanks Penni, I'm so glad you are back.  I totally love the new website Upgrade Your Plate (amazing wonderful connections and recipes) and pleased that you are doing the 28 Day Total Reset!!

LOK

I'm in! Can't wait to get started!

Karin :)

I can hardly wait and am so ready to reset and unload the junk food, bad habits and junk stuff that is keeping me stuck.  After my mother passed away I just threw myself into work.  Long hours, loads of stress and eating on the run took me up to 196 lbs and am normally around 140 lbs.  Need to get back there and increase my zest for life since most days now I am just pushing myself through the day.  My 60th birthday is coming up and I want it to be a beginning not an end.

Thank you Penni for all your inspiration and the great information.

Linda

Great, Penni! So happy for you -- you look radiant and sound great. Thank you for creating another initiative! 

Thanks a lot, Penni.  I have really missed the accountability and support from the initiatives, and I'm so glad that you're making this available to us.  What a loving and giving person you are to put this together for us! 

There is no other raw/healthy eating site where this kind of quality guidance and support is available for such a reasonable price, which speaks volumes about this being something that really comes from your heart and your genuine desire to help people.  Your sincerity and honesty is readily apparent... your inner beauty shining like a beacon... and your enthusiasm is absolutely contagious!

You've been in my prayers for emotional and spiritual healing after all that transpired for you last year, and I know this is going to be a year of powerful transformations for all of us.  I, personally, have a lot of emotional healing to do, and I know that is part of what has held me back from making the necessary changes to be a healthy, whole person, so you can bet that I am really looking forward to being completely plugged into Total Reset, Upgrade Your Plate, and whatever else you have planned this year.

My sincere thanks again, and much love to you,

Mary



Penni said:

Really excited to have you with us on this, Mary!! I am very much looking forward to how it all unfolds!

Silmiriel said:

I'm in!  Thank you so much, Penni... I have already returned to healthier eating after the holidays, but I really need a structured reset to help me really get back on track.  I appreciate you so much!  :)  ~ Mary

I'm in! :) Thank you so much for this, Penni. It's sounds amazing! I'm still new to the community but I am very excited.

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