Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

LIGHTEN UP - Our 1st Wellness Initiative in Over 2 Years Begins March 21st

Hello Everyone!

It's Penni here and I'm inviting you to join me for LIGHTEN UP - a Springtime Wellness Initiative, my first program like this in over 2 years

The timing of this Initiative feels so right. Although I've never done an online program in tandem with another, I specifically created Lighten Up with heart-felt inspiration from Oprah & Deepak Chopra's upcoming 21-Day Meditation Experience - Shedding the Weight. (Be sure to register for their program, if you haven't already).

Both begin Monday, March 21st, but I will officially kick things off next Friday, in the kitchen, for the first of four Foodie Friday episodes, created especially for members of Lighten Up!

Lighten Up is for individuals like you who genuinely care about improving your quality of  life and finding your way back to the truest version of yourself. The details of what you'll receive is below.

Be a part of a like-minded community of wellness seekers who are ready to explore improving the quality of the big picture their lives through their diet, thoughts and lifestyle.

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Members of Real LIFE Rehab get a VIP Pass to participate as part of their monthly subscription fee of $19.99.

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What you'll get with Lighten Up....

  • Food Philosophy for Clean, Simple, Budget Conscious Eating 
  • Shopping Tips & Pantry Basics
  • Top Picks for Stocking Your Real Food Kitchen
  • Affirmations for Releasing & Lightening Up
  • Simplify Your LIFE with Clean Eating - a Real Food & Recipe Guide
  • a 3-Day Gentle Spring Detox (optional)
  • Private Lighten Up Facebook Group 
  • 4 new Foodie Friday Episodes, & I kicked things off this past Friday, March 18th!
  • regular interaction & support from me via email, video & other like-minded community members within the Facebook group
  • and more surprises to be announced
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This feels like the most timely & exciting Wellness Initiative that I've created and I'm so excited because so many of you have shared how much you've missed our Initiatives. 

Our 21-days together will be exciting, fun, inspiring, and even uncomfortable and challenging at times, but ultimately, an experience that can be deeply transforming, with your engagement and participation.

Sign up NOW at the VERY special price of only $24.99

Again, Members of Real LIFE Rehab need not register - a VIP pass to Lighten Up is covered by your membership fee. Just please let me know (if you haven't already) that you wish to participate.

Looking forward to more communication with you once you've signed up!

Love You...

Penni

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Thank you for creating this Penni........all signed up.

YIPPEEEEE! I'm going to send you a refund. Lighten Up is included in your charter membership at Real LIFE Rehab!! I've been adding updates in our FB group and our community site. I'm wondering if you're not getting update notifications. We'll work it out!

Linda Bedell said:

Thank you for creating this Penni........all signed up.

If I'm invited such lovely, what chance do I have not to sign up? DONE!

YAY!!! We need Marcel in the House!!!

Marcel Ras said:

If I'm invited such lovely, what chance do I have not to sign up? DONE!

All signed up.  :)

YIPPEEE! I excited to have you joining us, Edda!! Once I get all the Early Bird's check in, I'll have more details headed to your inbox!

Edda Kraynak said:

All signed up.  :)

Signed up !  The sun is shining the birds are singing, and spring is the perfect time for new beginnings !   Looking forward to seeing you and connecting with others as I lighten my load :)  Signed up for the meditation series too !!   

Perfect, Keli M!! I'm thrilled to have you joining us. It's going to be rejuvenating, elevating and divine!

Keli M said:

Signed up !  The sun is shining the birds are singing, and spring is the perfect time for new beginnings !   Looking forward to seeing you and connecting with others as I lighten my load :)  Signed up for the meditation series too !!   

Done!!!!

So glad you are doing another Initiative Penni, it is so nice, looking forward to it.

I'm so happy you will be joining us, Nathalie!! We have such a lovely group assembling. You will recognize many familiar names/faces once you're in the group!! 

Also Attention Everyone - if we are not friends on Facebook, please request me so I can easily find you and get you plugged into the group once I open it this weekend! www.facebook.com/penniashelton

Would love to be a part of this :)

Janine!! It makes me so happy to see your face popping in here! We have a beautiful group of souls who are getting on board for this powerful time of rejuvenation - body, mind & spirit!! I've got you on the list! Look for an email tomorrow with more details!

janine said:

Would love to be a part of this :)

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