Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

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Discussions Replies Latest Activity

Foodie Friday - Nourishing Noodles!

Every week I create a new episode of Foodie Friday at my subscription based website, Real LIFE Rehab. I wanted to offer this week's episo…

Started by Penni

13 Aug 14, 2016
Reply by Lotchi Dagbo

Nourishing Noodles at Real LIFE Rehab

I just received the newly released, Nourishing Noodles, sent to me by the amazing Chris of TalesofaKitchen!I can't wait to dive into the n…

Started by Penni

0 Jun 14, 2016

Desiring a More Vibrant Life?!

I'm super excited to share with you about a FREE online wellness event that will help to shift your life from good to great and from drab t…

Started by Penni

1 Apr 22, 2016
Reply by Susan : )

LAST Chance to Join our Health & Wellness Initiative!

Okay..... One more shameless plug for our upcoming 21-Day Health & Wellness Initiative, LIGHTEN UP! I will PROMISE anyone who is consid…

Started by Penni

6 Mar 25, 2016
Reply by Penni

LIGHTEN UP - Our 1st Wellness Initiative in Over 2 Years Begins March 21st

Hello Everyone! It's Penni here and I'm inviting you to join me for LIGHTEN UP - a Springtime Wellness Initiative, my first program like t…

Started by Penni

31 Mar 20, 2016
Reply by Carla Hubbard

Community Ground Rules

Real Food Rehab desires to be a safe place of compassion and support.  We have the expectation that each member will be respectful to one a…

Started by Penni

63 Mar 20, 2016
Reply by Georga Bowens

Private Sessions & Charter Membership at Real LIFE Rehab

We're closing in on the LAST 24 hours to sign up as Charter Member at my new subscription based site, Real LIFE Rehab. In the above video…

Started by Penni

10 Mar 4, 2016
Reply by Penni

Create Love in Your Kitchen

I decided to pull myself away from the computer and to busy myself with one of the things I get the most pleasure from.... bringing beauti…

Started by Penni

18 Feb 19, 2016
Reply by Karen Cacciola

Elevated Eats & Real LIFE Rehab is Here!

Today is a perfect day for new beginnings and I'm so thrilled to be launching my exciting new eBook, Elevated Eats, which is a comprehens…

Started by Penni

11 Feb 17, 2016
Reply by Penni

Want a Recipe-a-Day This Week?

Hello Real Foodie! A BIG HUGE THANKS to each of you who have ordered a copy of ELEVATED EATS! It's such a pleasure to share this exciting…

Started by Penni

1 Feb 17, 2016
Reply by Karen Cacciola


Fresh Eats Inspiration

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Blog Posts

I'm back, and desperate for healing...

Posted by Silmiriel on February 16, 2017 at 12:53pm 5 Comments

So, back after 3 years :)

Posted by Winterdrop on January 22, 2017 at 9:23am 1 Comment

Water fast

Posted by nancy Mahardy on May 24, 2016 at 10:06pm 0 Comments

Back on a juice feast day 5

Posted by Roman G. on May 11, 2016 at 3:35pm 1 Comment

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