Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

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Featured Discussions

Desiring a More Vibrant Life?!

I'm super excited to share with you about a FREE online wellness event that will help to shift your life from good to great and from drab t…

Started by PenniLatest Reply

Local Food Can't Be Beat!

Happy Weekend Real Food Loves! Connecting with you today in a new video after returning home from my local farmers' market! The market tr…

Started by PenniLatest Reply

Elevated Eats & Real LIFE Rehab is Here!

Today is a perfect day for new beginnings and I'm so thrilled to be launching my exciting new eBook, Elevated Eats, which is a comprehens…

Started by PenniLatest Reply

Discussions Replies Latest Activity

Desiring a More Vibrant Life?!

I'm super excited to share with you about a FREE online wellness event that will help to shift your life from good to great and from drab t…

Started by Penni

1 Apr 22
Reply by Susan : )

LAST Chance to Join our Health & Wellness Initiative!

Okay..... One more shameless plug for our upcoming 21-Day Health & Wellness Initiative, LIGHTEN UP! I will PROMISE anyone who is consid…

Started by Penni

6 Mar 25
Reply by Penni

LIGHTEN UP - Our 1st Wellness Initiative in Over 2 Years Begins March 21st

Hello Everyone! It's Penni here and I'm inviting you to join me for LIGHTEN UP - a Springtime Wellness Initiative, my first program like t…

Started by Penni

31 Mar 20
Reply by Carla Hubbard

Community Ground Rules

Real Food Rehab desires to be a safe place of compassion and support.  We have the expectation that each member will be respectful to one a…

Started by Penni

63 Mar 20
Reply by Georga Bowens

Local Food Can't Be Beat!

Happy Weekend Real Food Loves! Connecting with you today in a new video after returning home from my local farmers' market! The market tr…

Started by Penni

1 Mar 14
Reply by Karen Cacciola

Private Sessions & Charter Membership at Real LIFE Rehab

We're closing in on the LAST 24 hours to sign up as Charter Member at my new subscription based site, Real LIFE Rehab. In the above video…

Started by Penni

10 Mar 4
Reply by Penni

Create Love in Your Kitchen

I decided to pull myself away from the computer and to busy myself with one of the things I get the most pleasure from.... bringing beauti…

Started by Penni

18 Feb 19
Reply by Karen Cacciola

Elevated Eats & Real LIFE Rehab is Here!

Today is a perfect day for new beginnings and I'm so thrilled to be launching my exciting new eBook, Elevated Eats, which is a comprehens…

Started by Penni

11 Feb 17
Reply by Penni

Want a Recipe-a-Day This Week?

Hello Real Foodie! A BIG HUGE THANKS to each of you who have ordered a copy of ELEVATED EATS! It's such a pleasure to share this exciting…

Started by Penni

1 Feb 17
Reply by Karen Cacciola

Foodie Friday - Gung Hay Fa Choy

Hey Fellow Rehabbers, it’s me Michelle K. Penni has asked me to help out with some of the upcoming episodes of Foodie Friday, just to sp…

Started by Penni

51 Feb 3
Reply by Gill Cooke

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