Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

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Here's to Getting Clean & Clear in 2015

Are you ready to make the commitment (or a re-commitment) to getting clean & clear in 2015?! My book, Raw Food Cleanse was the start of…

Started by PenniLatest Reply

Community Ground Rules

Real Food Rehab desires to be a safe place of compassion and support.  We have the expectation that each member will be respectful to one a…

Started by PenniLatest Reply

Fresh Eats Inspiration :: Make Pesto This Week

We all know about classic pesto - basil, pine nuts, Parmesan cheese, garlic and olive oil, but that's really just a base blueprint for cre…

Started by PenniLatest Reply

Discussions Replies Latest Activity

Here's to Getting Clean & Clear in 2015

Are you ready to make the commitment (or a re-commitment) to getting clean & clear in 2015?! My book, Raw Food Cleanse was the start of…

Started by Penni

23 on Friday
Reply by Lucy Provost

Community Ground Rules

Real Food Rehab desires to be a safe place of compassion and support.  We have the expectation that each member will be respectful to one a…

Started by Penni

54 Oct 27, 2014
Reply by Penni

Fresh Eats Inspiration :: Make Pesto This Week

We all know about classic pesto - basil, pine nuts, Parmesan cheese, garlic and olive oil, but that's really just a base blueprint for cre…

Started by Penni

13 Aug 10, 2014
Reply by Judith Jacqui James

Getting Started with Raw Foods

Getting Started Shifting to a diet of raw and living foods is one of abundance. Just the steps below will have you eating a diet of at lea…

Started by Penni

19 Jul 17, 2014
Reply by Kelly Hollister

Share Your Blog!

Do you regularly maintain a raw food, vegan, gluten-free or other such raw friendly holistic health related blog/You Tube channel outside…

Started by Penni

66 Jul 16, 2014
Reply by Angie Norman-Meadows

Foodie Friday - Compressed Wild Mushrooms & Avocado with Red Pepper Coulis

Earlier this week I had added the above photo to another discussion and I started receiving so may requests for the recipe, I decided to s…

Started by Penni

28 Mar 19, 2014
Reply by Gill Cooke

WIN a Coco Jack!

To celebrate our new name and new direction, we're in the mood to give something awesome away! Real Food Rehab on Facebook is giving away …

Started by Penni

14 Feb 23, 2014
Reply by Penni

Create Love in Your Kitchen

I decided to pull myself away from the computer and to busy myself with one of the things I get the most pleasure from.... bringing beauti…

Started by Penni

16 Feb 16, 2014
Reply by Penni

January Mind Body Reset Starts Tomorrow!

Hello Friends! It is Sunday morning here in Tulsa, OK and I'm writing to you as I'm watching a gentle, bright & beautiful snow fall.…

Started by Penni

11 Jan 17, 2014
Reply by Susan : )

10 Day Mind Body Reset in January (& a recipe!)

Hello Friends! I wanted to check in with you during these few remaining hours of 2013. I hope your holiday has been enjoyable so far and t…

Started by Penni

7 Jan 14, 2014
Reply by Penni

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