Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

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Featured Discussions

Elevated Eats & So Much More.... Coming Soon!

Hello my Beautiful Rehabbers! The creative process of working on my soon to be released eBook is a zen-like experience. It's an uplifting,…

Started by PenniLatest Reply

What You Seek Is Seeking You

I've stepped into a fresh start with a certainty that 2016 is going to be a really powerful year. Would you like to join me? I've been fee…

Started by PenniLatest Reply

Real Juice Daily - Special Price!

REAL JUICE DAILY - Keeping It Real ~ One Sip at a Time  (Expanded & Revised 2nd Edition) is available at a very SPECIAL PRICE!  This to…

Started by PenniLatest Reply

Discussions Replies Latest Activity

Foodie Friday - Gung Hay Fa Choy

Hey Fellow Rehabbers, it’s me Michelle K. Penni has asked me to help out with some of the upcoming episodes of Foodie Friday, just to sp…

Started by Penni

51 on Wednesday
Reply by Gill Cooke

Elevated Eats & So Much More.... Coming Soon!

Hello my Beautiful Rehabbers! The creative process of working on my soon to be released eBook is a zen-like experience. It's an uplifting,…

Started by Penni

3 on Sunday
Reply by Joel

What You Seek Is Seeking You

I've stepped into a fresh start with a certainty that 2016 is going to be a really powerful year. Would you like to join me? I've been fee…

Started by Penni

22 Jan 30
Reply by Michelle Doyle

Foodie Friday - She's Choppin' Broccoli

  Today's episode was completely Dana Carvey inspired!  I just want to say that if you are in a foul mood, put on Dana's Youtube clip,…

Started by Penni

68 Jan 19
Reply by Gill Cooke

I Need You..... and your Feedback

Hello My Loves.... Can you believe we're standing at the door of 2016? Those of you who've known me, get it that I love me some FRESH-star…

Started by Penni

42 Jan 4
Reply by Silmiriel

Community Ground Rules

Real Food Rehab desires to be a safe place of compassion and support.  We have the expectation that each member will be respectful to one a…

Started by Penni

61 Dec 4, 2015
Reply by Verna Lee SchreiberWicks

Healthy Mastery

As many of you know, I've been keeping busy for the last 2 years, working as the lead organizer and administrator for Oklahoma's largest fa…

Started by Penni

10 Nov 27, 2015
Reply by Thom Underwood

Crazy Sexy Juice!

Are you looking to bring more zing into your life? Perhaps you’re feeling a little tired. Bloated. Out of sorts. Whatever it is, get ready…

Started by Penni

5 Oct 24, 2015
Reply by Penni

I'm Giving Away 3 Copies of Raw Food Cleanse this Thursday Afternoon!

Hello RFR Family, I'm giving away 3 copies of my book, Raw Food Cleanse, this Thursday afternoon (24 hours from now).  For a chance to win:…

Started by Penni

18 Sep 24, 2015
Reply by Penni

300K Facebook Giveaway

300K Facebook GIVEAWAY!! That's right, our Raw Food Rehab Facebook page just hit 300K this morning! To celebrate, RFR's founder, Penni She…

Started by Penni

19 Aug 29, 2015
Reply by Leigh Sanders

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Blog Posts

Day 1 of 7 Soup & Juice

Posted by Gill Cooke on January 11, 2016 at 7:50am 0 Comments

Kick Start

Posted by Gill Cooke on December 31, 2015 at 12:21pm 1 Comment

2016

Posted by Gill Cooke on December 30, 2015 at 10:26am 1 Comment

Newbie!

Posted by Sabrina on December 30, 2015 at 9:43am 2 Comments

Holiday Repair Strategies

Posted by Amahla Johnson on December 26, 2015 at 6:02pm 0 Comments

First Post

Posted by Brandy Lastname on December 13, 2015 at 7:59am 3 Comments

Turmeric- I love you!

Posted by Deborah Grissam on December 3, 2015 at 6:35am 8 Comments

Wheat Grass Powder

Posted by Deborah Grissam on December 3, 2015 at 6:25am 1 Comment

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